Operating Instructions

4. Press the or key to browse up or down.

5. Press the key to go back to previous submenu.

SELECT WORKOUT PROGRAM

Under “Setting Workout Setting Workout Mode”, you can set the heart beat

measurement ON & OFF while the pedometer and stopwatch remains active.

Program Descriptions Information

1 Basic Optimum for self-training

with time and distance

monitoring.

Default for Workout mode.

2 Advanced Multi-counter for fitness and

health training with static

heart beat measured after

training.

The device will automatically

enter the heart beat mode to

take your heart beat

measurement after your

ended the Workout mode.

1. Press the or key to scroll and select the option.

2. Press the key to confirm selection of the option.

3. Press the key to go back to previous submenu.

VOICE OUT

ACTIVE VOICE OUT

Press the key to active the Voice Out. The workout information or heart beat

rate information can be voice out in below situation:

i. When “Workout” mode is ON, it will voice out the workout info (e.g. distance,

running steps, walking steps, time, calories) what the user sets

ii. When measuring heart rate, it will voice out the workout information.

manual English

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