Getting Started Guide
149
OMNISENSE
TM
ANALYSIS OPERATIONS
Readiness
Overview
A subject’s Readiness rating is a score on a scale of 1 - 10. The score is relative
for that subject, and is calculated algorithmically on two sets of factors.
Objective Factor - Orthostatic Hypotension Readiness Test
Subjects perform an orthostatic hypotension readiness test while wearing
a BioModule. The data can be transmitted Live to OmniSense
TM
, via the
OmniSense
TM
mobile device application, or logged on the BioModule and
imported later.
Orthostatic Hypotension Readiness Test
The purpose of the test is to establish personal metrics which will contribute to
a measure of Readiness.
∙
Resting Heart Rate
∙
Standing Heart Rate
∙
Resting Heart Rate Variability (HRV)
1. Subject should lie down in a comfortable quiet location for 9 minutes.
They may be prompted earlier if using the mobile device application. This
establishes resting HR and HRV.
2. Subject stands and remains stationary for 1 minute. This will establish
standing HR.
Note
If conducting an orthostatic hypotension readiness test using OmniSense
TM
Live, it is good practice to create a session name appropriate to this test, and
to name the session using it, for easier retrieval of sessions in OmniSense
TM
Analysis
Subjective Factor - Readiness Survey
The subject must rate themselves on a 1-10 scale for eight points. Each rating
should be entered into a dialog window in OmniSense
TM
Analysis at the time of
analyzing the orthostatic test data, or directly in to the mobile application.
The factors are:
∙
Training Load
∙
Current Stress
∙
Training Intensity
∙
Eating habits
∙
Sleep Quality
∙
Hydration level
∙
Overall Stress
∙
Injury
When the survey is saved into OmniSense
TM
, both the objective and subjective
factors are given weighted values in an algorithm, and a Readiness Score is
calculated. Weightings of each factor are congurable in Analysis Preferences.
Analysis of the test and survey results are described in the Baseline Fitness
Testing section.
CONTENTS
ABOUT THIS MANUAL
GETTING STARTED
SYSTEM OVERVIEW
SYSTEM SETUP
LIVE OPERATIONS
ANALYSIS OPERATIONS
> Overview
> Sessions
> Subsessions
> Graph Types
> Time Graphs
> Summary Graphs
> Graph Functions
> Print / Export
> Data Filters
> GPS Data
> Readiness
ANALYSIS IMPACT
PROCESSING
ANALYSIS REPORTS
LOG DATA
OMNISENSE
TM
WEB PORTAL
OMNISENSE
TM
MOBILE
OMNISENSE
TM
TOOLS
BASELINE FITNESS TESTING
FITNESS PARAMETERS
APPENDICES
EULA
SUPPORT
INDEX