Getting Started Guide

291
Prescribed Workout
A prescribed work is one which has been created by a coach as part of a
Training Plan and assigned to an individual or team.
It will appear on each athlete’s Home screen when they log in to the mobile
application, and also on their Calendar screen.
1. Tap on the workout tile to open it.
2. A summary screen of the workout will display. Select Start Workout to
start.
3. All elds in the workout screen are congurable - see the previous Free
Workout section.
4. A notication may display to say that the workout, or daily, load limit has
been reached. This need not be acknowledged - the workout continues
by default. Select End to terminate the workout.
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CONTENTS
ABOUT THIS MANUAL
GETTING STARTED
SYSTEM OVERVIEW
SYSTEM SETUP
LIVE OPERATIONS
ANALYSIS OPERATIONS
ANALYSIS IMPACT
PROCESSING
ANALYSIS REPORTS
LOG DATA
OMNISENSE
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WEB PORTAL
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>Overview
> Application Screens
OMNISENSE
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TOOLS
BASELINE FITNESS TESTING
FITNESS PARAMETERS
APPENDICES
EULA
SUPPORT
INDEX