User's Manual

FULL BODY STRETCH
INTENSITY
KNEAD
FOCUS TECHNIQUEFOCUS AREA
This program provides you with a
full body stretch, including your arm, leg,
and shoulder muscles
ROLL
LOWER BODY STRETCH
INTENSITY
KNEAD
FOCUS TECHNIQUEFOCUS AREA
This program provides you with
a lower body stretch, focusing
on your leg muscles
ROLL
33
JAPANESE
INTENSITY FOCUS TECHNIQUEFOCUS AREA INTENSITY FOCUS TECHNIQUEFOCUS AREA
SHIATSU
SWEDISH
This massage will focus on your midback
and upper shoulders with a deep tissue
massage using the shiatsu technique that
will create an acupressure effect.