User's Manual

Breathing is the essence of meditation.
Let's breathe with the guidance of the mindful
lighting pattern within Dreamlight Zen and search
for the 'inner peace' through each deep breath.
Slowly take a deep breath in through your nose
when light intensity increases.
Slowly take a deep breath out through your mouth
when light intensity decreases.
* If you can hear your breathing,
the relaxation effect will enhance.
Some useful tips for the dearest you！
What if the mask has light leakage?
Please take it off and fold it in the opposite motion,
re-apply the mask, and then adjust
to a comfortable position.
*Dreamlight Zen has five different working
modes, check as below instructions to have a
better understanding of how do they work.