Owner`s manual

STRUCTION MANUAL OF SM7690-71 IN
【BUTTON FUNCTIONS】
UP To make upward adjustment to each function data or increase training resistance.
DOWN To make downward adjustment to each function data or decrease training resistance.
MODE To confirm all setting.
STAR/STOP To start or stop workout.
RESET To reset current setting and have the monitor switch to initial training mode for selection.
RECOVERY covery status. To test heart rate re
BODY FAT
Press the BODY FAT button in standby mode and modify user data.
To test body fat %
【DISPLAY FUNCTION
TIME
et, Time will count up from 00:00 to maximum 99:59 with each
preset to 00:00. Each
S】
Count up - No preset targ
increment is 1 minute.
Count down - If training with preset Time, Time will count down from
preset increment or decrement is 1 minute between 01:00 to 99:00.
SPEED
/H or ML/H. Displays current training speed. Maximum speed is 99.9 KM
RPM
Displays the Rotation Per Minute. Display range 0~15~999
DISTANCE
t target Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may prese
distance data by pressing UP/DOWN button. Each incensement is 0.1KM or ML.
CALORIES
r comp
arison of different exercise sessions which can not be
Accumulates calories consumption during training from 0 to maximum 9999 calories.
(This data is a rough guide fo
used in medical treatment.)
PULSE
d computer buzzer will beep when actual User may set up target pulse from 0 - 30 to 230 an
heart rate is over the target value during workout.
Display current workout watts. Display range 0~999.
WATTS
【OPERATING PROCEDURE】
(1) r
r
he SETTING mode. Motor will always go back to zero first and then turn into
LOAD=1 and in wait for all settings.
Plug in power supply cord (or press the RESET key for 2 seconds); LCD will have full display with all segments fo
2 seconds with a beep. (Figure 1) Wheel diameter value will show in the SPEED column. "E" for EU regulation o
"A" for Asian regulation will show in the TIME column. KM (K)/ ML (M) will show in the DISTANCE column for 1
second (Figure 2) and then enter to t
Figure) Figure 2
(2)
re 7), HEIGHT (Figure 8), WEIGHT (Figure 8) and
then enter into the workout mode after determined (Figure 9).
The console will enter to the USER setting after determined. (With BODYFAT function) Choose one group within
U1~U4 to enter personal data. Enter SEX (Figure 6), AGE (Figu
Figure 5 Figure 6 Figure 7
Figure 8 Figure 9