Technical data

Operation
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While the program is running the user can change the incline using the incline keys
UP and DOWN, and the speed using the speed keys FAST and SLOW. The user can
interrupt the training at any time by pressing the PAUSE key. The status of the pro-
gram you are in lights up to show your progress. The signal sounds 3 seconds be-
fore the speed and/or incline changes.
When the PAUSE key is pressed the treadmill stops. The following information is
shown on the LCD display: "PAUSE - CONTINUE: The statistics are stopped with the
pressing of the PAUSE key. When the user presses the PAUSE key again, the train-
ing continues. The CLEAR key is activated during the interruption. When the CLEAR
key is pressed the entire treadmill statistics reset and the initial screen is displayed
again (the LCD display shows the message "###Press 'FAST' for Quick Start or se-
lect a program###").
The statistics are displayed at the bottom of the screen throughout training. Here
information such as PACE, CALORIES, CALORIES / HR, VERTICAL FEET and METs
can be found.
When the program is completed, "###Program Complete###" appears on LCD 3
for a few seconds. Speed and incline are then reset to zero.
When the OFF key is pressed, speed and incline reset to zero. "TIME/KM = 00:00,
CALORIES = 0000, METs =0.00" will be displayed on the LCD for 5 seconds. Then
the display will switch off.
7.7.5 Fitness Programs
This is a conditioning program that requires peak performance in the middle of
training. These programs build strength and endurance.
Fig. 53 Fitness Program - Target Program
Usable
V
ariables
Pausing During
Training
Displaying the
Statistics
Program End
Target Programs