Technical data

Operation
48 02/2014-v1.0en
7.6.2 Starting the Help Program
First, check that the emergency stop magnet is in place. To switch the display on,
press the "ON" key. A "0" is displayed in the speed and incline indicators. If the dis-
play is not lit, ensure that the treadmill is connected to the power supply and that
the power switch is turned on.
7.6.3 Training Parameters
Press the SPEED+ key to start training. The speed increases from "0". The time
LED is lit and the time is displayed in the TIME display in the 00:00 format and
counted. The DISTANCE and PULSE LEDs are lit and the corresponding values are
displayed.
During training the user can change the incline using the incline keys UP and
DOWN, and the speed using the speed keys + and - . The user can interrupt the
training at any time using the PAUSE key.
When the user presses the PAUSE key the treadmill stops. The TIME display indi-
cates "PAUSE" and the other seven-part displays maintain the values from the time
that the PAUSE key was pressed. To begin training again the user can press the
PAUSE key again. The speed is increased to the former value and the time display
starts counting the time.
During training, the user can press the TIME/1000m, CALORIES, or METS keys to
change between the values for the distance, time and heart rate. The distance is
replaced by calories, the time is replaced by time/km, and the heart rate is replaced
by METs. When the TIME/1000m, CALORIES, METS key is pressed again, the dis-
plays show the original values again. The LEDs for the respective statistics are lit.
The user can press the OFF key at any time to end the training session. Speed and
incline are reset to zero. The training statistics are displayed for 10 seconds. The
time display shows the total time and the distance/calories display shows the total
distance and total calories burned alternately.
NOTE
The hold key on the Mercury keyboard and stop key on the Desmo keyboard
correspond to the off key on the screen!
7.6.4 Description of Display Elements
The indicators in the display indicate the following data:
The time is displayed in 00:00 format. Time is always counted.
The speed is displayed in 00.0 format. The SPEED shows the user's current sped in
kilometers per hour. Valid speeds are: from 0.0 to the maximum speed (max.
speeds vary depending on the model and applicable options).
The distance is displayed in 00.00 format. DISTANCE shows the accumulated user's
distance in kilometers.
The calories are displayed in 0000 format. CALORIES shows the user's accumulated
burnt calories. They are calculated based on a standard weight of 70 kg.
The time/km is displayed in 00:00 format. PACE represents the time required to run
one kilometer at the current speed.
METs is displayed in 00.0 format and represents the conversion of 3.5 milliliters of
oxygen per kilogram of body weight per minute.
The heart rate is displayed in 000 format. PULSE represents the user's actual heart
rate (pulse).
Training Start
Active Control
Element
Training
Interruptions
Displayed Statistics
End Training
TIME:
SPEED:
DISTANCE:
CALORIES:
TIME/1000m:
METS:
PULSE: