Technical data

Operation
40 02/2014-v1.0en
7 Operation
7.1 For Your Safety
NOTE
CONSULT A DOCTOR!
If you are over 40 years old, have a heart condition, are overweight or have
not been involved in sports for several years, a visit to the doctor is recom-
mended before beginning an intensive training program.
For safe operation and successful training please read the following points for your
own safety before starting to use the treadmill:
 Keep hanging clothing and towels away from the running surface. Ensure that
shoelaces do not extend beyond the bottom of the shoe sole.
 Keep the area behind the treadmill clear and make sure that there is a space
of at least 2 meters between the rear of the treadmill and walls or furniture.
 Keep hands away from all moving parts.
 Children and animals may not mount the treadmill! Never leave children or an-
imals near the treadmill unattended.
 Check the treadmill for defective or loose components before use and replace
or repair if necessary.
 Mount and dismount the treadmill carefully. Never mount or dismount the
treadmill when the running surfaced is moving. For safety reasons hold on to
the railing and straddle the running surface with your feet on the left and right.
Do not dismount the treadmill until the running surface stops moving.
 Wear suitable running shoes with a high degree of grip. Do not use shoes with
heels, leather soles or running shoes with spikes. To protect your device, en-
sure that there are no stones in the profile of your shoe soles.
 Take a few minutes to get your heart rate in the desired training range. Walk
slowly for some time after a training session to give your body enough time to
cool down. During this time your pulse rate will go back to the normal range.
 Never let loose objects (balls) roll under the treadmill. They could be pulled in-
to the device during operation.
ATTENTION
The user/owner or representative of the equipment is responsible for ensuring
that regular maintenance and inspection of the treadmill is carried out.
Defective components must be replaced immediately. The treadmill should
not be used until it is repaired by a professional!