Mastering the Convection Steam Oven
Sous vide (pronounced “sue-veed”) is a cooking technique in which food is
placed in a vacuum-sealed bag, then immersed in water and slow cooked at a
precise temperature. The result? Perfectly cooked steaks, chops, seafood, and
vegetables every time – no undercooking, no overcooking, no grimacing guests.
You can cook sous vide in the Wolf convection steam oven using a “steam bath”
environment. It works like this: you seal a steak or other food in a plastic bag,
extract the air, then place it on a wire rack in the Wolf convection steam oven.
Using the Steam Mode, set the oven at the exact right temperature, for instance,
130°F for a medium rare tenderloin. Then just leave it alone. Go read a book,
prune a rose bush, meet a friend for coffee. In about two hours, the steak will be
perfectly cooked. Just nish it off by searing for a few minutes to get that crispy
exterior layer, added depth of avor, and of course, those must-have grill marks.
It works just as well for chops, seafood, poultry, even vegetables. You will
discover juicy deliciousness like you’ve never known at home. All thanks
to the Wolf convection steam oven, which adjusts in precise 1° increments
from 90°F to 210°F and provides the perfect sous vide steam bath.
Once you discover sous vide cooking, you’ll love the taste,
texture, and convenience it gives you, not to mention the
smiles on the faces of your dinner party guests.
DISCOVER SOUS VIDE
FOR RESTAURANT QUALITY STEAKS AND MORE.
SOUS VIDE VEGETABLES
Sous vide isn’t just for steaks and other proteins. It’s also a delicious way to
prepare almost any vegetable. Below, we suggest a few favorite pairings and
flavorings to get you started – but please, be adventurous!
SUGGESTED PARINGS
Carrots with harissa
Turnips with miso and butter
Beets with herbs and vinegar
Asparagus with white wine and butter
Peppers with olive oil
SUGGESTED FLAVORING/AROMATICS
Salt and pepper
Bay leaf
Thyme
Rosemary
Parsley
MAKES RACK POSITION COOK TIME
VARIES
2
30-60 MINUTES
PREPARATION METHOD
1. Preheat the oven on the Steam Mode at 185°F. 2. Trim and wash the vegetables.
Drain in a colander and pat dry. 3. Place the drained vegetables in a vacuum seal bag
and distribute evenly. Add favorite pairings and avorings or aromatics, then vacuum
seal the bag. 4. Place the bag on the perforated pan. 5. Steam between 30-60 minutes
depending on the size of the vegetable pieces. 6. Serve immediately or cool the bag
down in an ice water bath prior to placing in the refrigerator.
QUICK START > STEAM MODE
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