Withings Body Weight & Body Composition - Daily Report Installation and Operating Instructions (Android users) Withings Body v1.
Table of Contents Minimum Requirements ��������������������������������������������������������������������������4 Internet access ����������������������������������������������������������������������������������������������������������������4 Smartphone or device ������������������������������������������������������������������������������������������������������4 OS version �����������������������������������������������������������������������������������������������������������������������4 Withings H
Updating your Withings Body ����������������������������������������������������������������������������������������46 Technology Description �������������������������������������������������������������������������48 Weight ����������������������������������������������������������������������������������������������������������������������������48 Body Composition ���������������������������������������������������������������������������������������������������������48 Specifications ������������������
Minimum Requirements Internet access Access to the Internet is required to: • • • Download the Withings Health Mate® app, Set up your Withings Body, Upgrade your product whenever an update is available. For more details, refer to “Specifications” on page 49. We recommend using the app on a device connected to the Internet to enjoy all features.
Withings Body Description Overview The Withings Body allows you to easily track your weight and monitor your progress. Additionally, it calculates your fat mass, muscle mass, bone mass and water mass by bioelectric impedance to inform you about your body composition. Of course that’s not all your Withings Body does. If you activate the Weather screen, you also get your daily weather report everytime you weigh in.
Product description (1) Display (2) Electrodes (4) Pairing and units button (5) Battery compartment (3) Feet Scales screens description You can select a number of screens to be displayed on your Withings Body: • • • • • • • • • Weight: Displays your weight. This screen cannot be disabled. Fat Mass: Displays your percentage of fat mass. Water: Displays your percentage of water. Bone mass: Displays the weight of your bones. Muscle mass: Displays the weight of your muscles.
Setting Up the Withings Body Installing the Withings Health Mate® app If the Withings Health Mate® app is not already installed on your device, perform the following steps: 1. Type go.withings.com in your device’s web browser. 2. Tap Android App on Google play. 3. Tap INSTALL. The installation process starts. Installing your Withings Body Overview Installing your Withings Body in Wi-Fi gives you access to all the features and screens available.
2. Open the Withings Health Mate® app. 3. Tap Join Withings. 4. Tap I’m setting up my device. Withings Body v1.
5. Tap Body. 6. Tap Install. 7. Press the pairing button at the back of the scale for three seconds and tap Next. The scale displays a message prompting you to open the Withings Health Mate® app. Withings Body v1.
8. Tap the Withings Body you want to install. It may take up to a minute for your scale to be detected by your mobile device. 9. Tap Pair to pair your Withings Body with your device. 10. Tap Next. 11. Enter your email address, password, and then confirm your password. Tap Next. 12. Enter your first name, surname (last name) and birthday. Tap Next. 13. Select your gender and enter your current height and weight. Tap Create. This information is necessary for the calculation of your BMI.
14. To install your scale in Wi-Fi, perform the following steps: a. Tap Set up Wi-Fi connection. b. Tap the Wi-Fi network you want to use or tap Manual configuration. c. Enter the password of the Wi-Fi network. d. Tap Next. You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the configuration of your Withings Body” on page 18 for more information. 15. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network. Withings Body v1.
16. Tap Done. The Withings Health Mate® now prompts you to select your target weight. Tap Cancel if you don’t want to set a weight goal. You can set one later on if you change your mind. Refer to “Changing your weight goal” on page 31 for more information. Installing your Withings Body with an existing account 1. Pull the tab out of the battery compartment if it’s the first time you install your Withings Body. 2. Open the Withings Health Mate® app. 3. Go to My devices. Withings Body v1.
4. Tap +. 5. Tap Body. 6. Tap Install now. Withings Body v1.
7. Press the pairing button at the back of the scale for three seconds and tap Next. The scale displays a message prompting you to open the Withings Health Mate® app. 8. Tap the Withings Body you want to install. It may take up to a minute for your scale to be detected by your mobile device. 9. Tap Pair to pair your Withings Body with your device. 10. Tap Next. Withings Body v1.
11. To install your scale in Wi-Fi, perform the following steps: a. Tap Set up Wi-Fi connection. b. Tap the Wi-Fi network you want to use or tap Manual configuration. c. Enter the password of the Wi-Fi network. d. Tap Next. You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the configuration of your Withings Body” on page 18 for more information. 12. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network. Withings Body v1.
13. Tap Done. The Withings Health Mate® now prompts you to select your target weight. Withings Body v1.
Selecting your weight goal To select your weight goal, perform the following steps: 1. Tap and slide up or down to select your target weight. 2. Tap Next. 3. Tap and slide up or down to select the pace at which you want to achieve your weight goal. 4. Tap Save. Withings Body v1.
Customizing Your Withings Body Changing the configuration of your Withings Body You may need to change the configuration of your Withings Body: • • • • If you want to use a different Wi-Fi network, If you’ve changed the name or password of the Wi-Fi network you use, If you want to switch to a Wi-Fi configuration, If you want to switch to a Bluetooth configuration. To change your configuration, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to My devices. 3. Tap Body. 4.
5. Press the pairing button at the back of the scale and tap Next. The scale displays a message prompting you to open the Withings Health Mate® app. 6. Tap the Withings Body you want to install. It may take up to a minute for your scale to be detected by your mobile device. 7. Tap Pair to pair your Withings Body with your device. 8. Tap Next. Withings Body v1.
9. To switch to a Wi-Fi configuration or to update the Wi-Fi network: a. Tap Set up Wi-Fi connection. b. Tap the Wi-Fi network you want to use or tap Manual configuration. c. Enter the password of the Wi-Fi network. d. Tap Next. 10. To switch to a Bluetooth configuration, tap I don’t have a Wi-Fi Network. 11. Tap Done. Withings Body v1.
Changing the settings of your Withings Body Changing the weight unit You have the choice between three weight units: kilogram (kg), stone (stlb) and pound (lb). To change the units on your Withings Body, perform the following steps: 1. Press the button at the back of your Withings Body. 2. Press the button again to change the unit. Check the screen of your scale to see the unit change. The unit change is confirmed a few seconds after you stop pressing the button.
4. Tap Temperature. 5. Select the temperature unit you want. You can also change the weight unit from this screen but it will only affect the display in the Withings Health Mate® app. The weight unit on the Withings Body can only be changed from the scale itself. 6. Tap the back button to confirm. You will need to weigh in once more before the change is taken into account on your scale.
3. Tap Body. 4. Tap Screens customization. 5. Tap the user profile for which you want to change the screen order. Withings Body v1.
6. Select the screens you want to display: - Tap the blue circles on the left to hide a screen. - Tap the empty circles on the left to display a screen. 7. Tap and hold the icon on the right to drag a screen up or down. 8. Tap the checkmark button in the top right corner to confirm 9. Weigh yourself once to synchronize your Withings Body with your app and finalize the change. The change will be effective for your next weigh-in. Withings Body v1.
Changing the location of your scale The location of your scale is used to provide you with the correct weather forecast if you have activated the Weather screen. It is based on your IP address but it is not always accurate. If the preset location of your scale happens to be incorrect, you are free to change it anytime you want. To do so, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to My devices. 3. Tap Body. 4. Tap Location of your scale. Withings Body v1.
5. Enter the correct location of your scale and tap OK. Disabling body composition measurements You can disable body composition measurements (fat mass, muscle mass, bone mass and water mass) if you choose to. This is recommended for pregnant women and mandatory for anyone wearing a pacemaker. To disable these measurements, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to My devices. 3. Tap Body. Withings Body v1.
4. Tap Fat mass measurement. 5. Tap the back button to confirm. Using the Athlete mode Athletes generally have a different body type which requires a specific fat mass calculation algorithm. If you work out more than 8 hours a week and have a resting heart rate below 60 bpm, you may need to use the Athlete mode. To do so, perform the following steps: 1. 2. 3. 4. Open the Withings Health Mate® app. Go to Profile. Tap User details. Tap Edit. Withings Body v1.
5. Tap Athlete. 6. Tap Save. Withings Body v1.
Using Your Withings Body Tracking your weight and body composition Overview The Withings Body allows you to track your weight and lets you see how your weight trend changes over time. Beside your weight, it also allows you to check your body composition (fat mass, muscle mass, bone mass and water mass) which gives you a better idea of your level of fitness.
Simply lean left or right to select the correct name. Your measurements will then be affected to the correct user. If you want to get information regarding your body composition as well, make sure that: • • • • • Body composition measurements are enabled. Refer to “Disabling body composition measurements” on page 26 for more information. All the body composition screens are enabled. Refer to “Changing the screen order” on page 22 for more information. You step on the scale barefoot.
Changing your weight goal To change your weight goal, perform the following steps: 1. Open the Withings Health Mate® app. 2. Tap the right part of the Weight widget. 3. Tap and slide up or down to select your target weight. 4. Tap Next. Withings Body v1.
5. Tap and slide up or down to select the pace at which you want to achieve your weight goal. 6. Tap Save. Retrieving unknown measurements If your Withings Body doesn’t recognize you when you weigh in, your weight measurements will be listed as unknown measurements. To assign them to a user, perform the following steps: 1. Open the Withings Health Mate® app. 2. Locate Unknown measures on the left menu. Withings Body v1.
3. Tap the measurement. 4. Tap Assign to. 5. Tap the user you want to assign it to. Your measurements are now assigned to the correct user. Your Withings Body will also be able to automatically assign your measurements the next time you weigh in. Withings Body v1.
Checking the Weather Overview You can check the local weather forecast for the day directly on your Withings Body if the following conditions are met: • • Your Withings Body is set up in Wi-Fi. Refer to “Changing the configuration of your Withings Body” on page 18 for more information on how to switch to a Wi-Fi configuration. The Weather screen is enabled. Refer to “Changing the screen order” on page 22 for more information.
Linking Your Account to Partner Apps Linking your account to MyFitnessPal Overview When you monitor your weight, it can also be useful to monitor your calorie intake with apps such as MyFitnessPal to help you reach your weight goal. Once you link both accounts, your Withings® account will be able to retrieve your daily calorie intake from MyFitnessPal. You can then check the MyFitnessPal widget from your Dashboard to see your calorie balance.
4. Tap Connect under MyFitnessPal. 5. Tap OK. 6. Log in to your MyFitnessPal account. 7. Tap OK. Withings Body v1.
You can unlink your MyFitnessPal account and your Withings® account anytime you want from your Profile. Linking your account to Nike+ Overview If you have a Nike+ account, you can start the day by seeing your NikeFuel of the previous day displayed on your Withings Body and in the Withings Health Mate® app thanks to the Nike+ integration. Only your NikeFuels can be shared with your Withings account. You’ll have to stick to the Nike+ app to see the rest of your Nike+ data.
4. Tap Connect under Nike+ FuelBand. 5. Tap Link with Nike+ FuelBand. 6. Log in to your Nike+ account. Withings Body v1.
Note that it can take up to 48 hours after the association for your data to be shared with your Withings® account. You can unlink your Nike+ account and your Withings® account anytime you want from your Profile. Withings Body v1.
Syncing Your Data Data from your Withings Body is automatically synced, without any action required on your part. Your weight data is synced with the Withings Health Mate® app within a few minutes after you weigh in. Withings Body v1.
Dissociating Your Withings Body All data that wasn’t synced before dissociating your Withings Body will be lost permanently. Dissociating your Withings Body allows you to remove it from your account. Dissociating your Withings Body will not remove any of the data that was synced from the Withings Health Mate® app. To dissociate your Withings Body, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to My devices. 3. Tap Body. 4. Tap Dissociate this product. Withings Body v1.
5. Tap Remove from my account. 6. Perform a factory reset of your Withings Body. Refer to “Performing a Factory Reset of Your Withings Body” on page 43 for more information. Withings Body v1.
Performing a Factory Reset of Your Withings Body All data that wasn’t synced before factory resetting your Withings Body will be lost permanently. Factory resetting your Withings Body allows you to delete the data stored on it. Factory resetting completes the dissociation process. Factory resetting your Withings Body will not remove any of the data from the Withings Health Mate® app. 1. Go to the Bluetooth settings of your device and “forget” your Withings Body. from the list of Bluetooth devices. 2.
Cleaning and Maintenance Cleaning your Withings Body You can clean your Withings Body using a cloth dampened with water. If water is not enough to clean it, you can also use crystal vinegar. The use of any detergents or cleaners may cause irreversible damage to the coating that protects the electrodes used to measure your body composition. Changing the batteries Your Withings Body uses four standard AAA batteries and has an autonomy of 8 months.
4. Check the battery level displayed at the top. If the battery level is below 20% and you’re having syncing issues, we advise that you change the batteries. Installing the carpet feet If you are using your Withings Body on a carpet, we recommend that you use the carpet feet included with your scale. To do so, perform the following steps: 1. Remove the tab below each carpet foot. Withings Body v1.
2. Stick each carpet foot on the Withings Body feet. Updating your Withings Body We regularly offer updates so that you can benefit from the latest features we add to our products. When new internal software is available, it is automatically installed without any prompt from the Withings Health Mate® app if your scale is installed in Wi-Fi. However, you can check if updates are available and force their installation whenever you want. To do so, perform the following steps: 1.
3. Tap Update my scale. 4. Press the pairing button at the back of the scale and tap Next. 5. Tap the Withings Body you want to update. 6. Tap Upgrade. 7. Tap Close when the upgrade is complete. Note: You can check which software version your Withings Body uses in My devices > Body. Withings Body v1.
Technology Description Weight Your weight is measured thanks to four weight sensors placed below the surface of your Withings Body. Body Composition Your body composition (fat mass and water percentage, muscle mass, and bone mass) is measured by bioelectrical impedance analysis thanks to electrodes placed below the surface of your Withings Body. These electrodes send a small current that goes through your body, and then analyse the way your body reacts to measure these metrics. Withings Body v1.
Specifications Withings Body • • • • • • • Length: 325 mm (12.8’’) Width: 325 mm (12.8’’) Depth: 23 mm (0.90’’) Weight: 2.1 kg (4.6 lbs) Weight range: 5 kg - 180 kg (9 lbs - 396 lbs) Weight units: kg, lb, stlb Precision: 100 g (0.2 lbs) Display • • • 6.1 cm x 4.1 cm (2.4’’ x 1.6’’) 128 x 64 pixels Backlighting Connectivity • • Wi-Fi 802.
• • iPad 2nd Gen (or higher) Bluetooth Low Energy compatible Android device Compatible OS • • iOS 8.0 (or higher) Android 2.3.3 (or higher) Withings Body v1.
User Guide Copyright This User Guide is protected by Intellectual Property laws and copyright. Any reproduction, modification, representation, and/or publication without Withings® prior approval is strictly prohibited. You may print this User Guide for your personal use exclusively. For any questions, please contact Withings at: http://contact.withings.com. Safety Instructions By using your Withings Body you expressly agree to the Withings Services Terms and Conditions available on our website.
• We recommend that you export your data on a regular basis to local storage on your home computer. You can do so from the Withings Health Mate® web interface by clicking Measurement table, selecting the tab corresponding to the data you want to export and clicking Download. Service and Maintenance • • Do not attempt to repair or modify your Withings Body yourself. Service and maintenance not described in this User Guide should be performed by professional technicians.
Document Release Overview Release date May 2016 Modifications v1.0 First release The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Withings Body v1.
Warranty Withings® One (1) Year Limited Warranty - Withings Body Withings® warrants the Withings® branded hardware product (“Withings Body”) against defects in materials and workmanship when used normally in accordance with Withings®’ published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”).
Regulatory Statements FCC ID: XNAWBS05 This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) This device must accept any interference received, including interference that may cause undesired operation. This device complies with the R&TTE Directive. A copy of the EU Declaration of Conformity is available online at http://www.withings.com/compliance Withings Body v1.
