Operation Manual

EN - 49
Withings Aura ™
v2.0 | July, 2015
Using the Sleep Sensor
Tracking Your Sleep
Overview
Once you’ve set up your Sleep Sensor, it lets you track your sleep without requiring
any action on your part. All you have to do is lay in bed: it will do the rest on its own.
If you want to stop tracking your sleep at any point, refer to “Deactivating sleep tracking” on
page50.
Retrieving your sleep data
You can retrieve the sleep data collected by your Sleep Sensor in your Timeline
or on your Dashboard in the Withings Health Mate ™ app.
(1)Breakdown of your night:
- Time spent awake (orange)
- Duration of REM sleep
(light blue)
- Duration of light sleep
cycle (medium blue)
- Duration of deep sleep
cycle (dark blue)
(2)Time spent lying in bed
(3)Total time spent sleeping
(4)Percentage of the sleep
goal (of 8 hours)
(5)Resting heart rate
(6)Time it took for you
to fall asleep
(6)Number of wake-ups
The Withings Health Mate ™ app keeps your entire history, allowing you to easily track
how your sleep data evolves over time.