Owner's Manual
Table Of Contents
- Withings Steel HR /Steel HR Sport Installation & Operating Instructions
- Minimum Requirements
- Description
- Setting up my watch
- Customizing the settings of my watch
- Tracking my activity
- Tracking my sleep
- Tracking my heart rate
- Fitness Level (Steel HR Sport only)
- Multi-sport / Connected GPS (Steel HR Sport only)
- Getting more active
- Syncing your data
- Dissociating your watch
- Cleaning and maintenance
- User guide copyright
- Specifications
- Document release overview
- Warranty
- Regulatory statements
- Quick Installation
EN-34
Withings Steel HR / Steel HR Sport
v4.0 | September, 2018
6. Tap and slide the daily step goal up or down to select the goal you want.
7. Tap OK.
8. Sync your Withings Steel HR / Steel HR Sport by opening the
Withings Health Mate® app and refreshing your Timeline by sliding your finger
from top to bottom.
Tracking my swimming sessions
Your Withings Steel HR / Steel HR Sport allows you to track your swimming
sessions. All you have to do is wear your watch while swimming. It will
automatically detect that you’re swimming and track your swimming sessions
without any action required on your part.
Once you’re done swimming, the Withings Health Mate® app will let you know
how long your session was and how many calories you’ve burned.