Owner's Manual

EN-3
Withings Steel HR / Steel HR Sport
v4.0 | September, 2018
Retrieving my heart rate data ....................................................................................................39
Launching the continuous heart rate mode ........................................................................40
Fitness Level (Steel HR Sport only) ............................................41
Multi-sport / Connected GPS (Steel HR Sport only) ......... 42
Getting more active ........................................................................ 45
Competing with my friends .........................................................................................................45
Competing with myself .................................................................................................................46
Syncing your data ............................................................................ 48
Dissociating your watch ................................................................ 49
Cleaning and maintenance ............................................................. 51
Cleaning my watch ........................................................................................................................... 51
Charging the battery ....................................................................................................................... 51
Replacing the wristband ............................................................................................................... 52
Calibrating the hands ..................................................................................................................... 53
Updating the firmware version .................................................................................................. 55
User guide copyright ....................................................................... 57
Legal notice .........................................................................................57
Safety instructions ............................................................................57
Use and storage ................................................................................................................................ 57
Heart rate measurement ............................................................................................................... 58
Water resistance ............................................................................................................................... 58
Service and maintenance ............................................................................................................. 58
Specifications .....................................................................................59
Document release overview ..........................................................61
Warranty ...............................................................................................62
Regulatory statements ...................................................................63