Sleep/Sleep Analyzer Sleep sensing - Home automation pad Installation and operating instructions Sleep/Sleep Analyzer v5.
Table of contents Minimum requirements......................................................................
Breathing disturbances (Sleep - US users only) ���������������������������������������������������������������44 Snoring ��������������������������������������������������������������������������������������������������������������������������������������������������44 Sleep data ��������������������������������������������������������������������������������������������������������������������������������������������44 Resting heart rate ���������������������������������������������������������������������
Important notice By using your Sleep/Sleep Analyzer you expressly agree to the Withings Services Terms and Conditions available on our website. Minimum requirements Internet access Access to the Internet is required to: • • • Download the Health Mate app, Set up your Sleep/Sleep Analyzer, Upgrade the firmware. For more details, refer to "Specifications" on page 47.
Sleep/Sleep Analyzer description Overview Sleep was the first product of its kind to provide in-depth data about sleep quality and snoring. Sleep Analyzer is a new iteration of this product. For the first time, a home sleep sensor provides lab-precise metrics along with the benefit of convenience—there is nothing to wear thanks to an unobtrusive mat designed for one-time setup under the mattress.
Product description (1) Air bladder (4) USB cable (2) Microphone for snore detection (5) USB power adapter (3) Setup LED (6) Textile cover Sleep/Sleep Analyzer v5.
Setting up my Sleep/Sleep Analyzer Installing the Health Mate app If the Health Mate app is not already installed on your device, perform the following steps: 1. Type go.withings.com in your device’s web browser. 2. Tap Download on the App Store or on the Play Store. 3. Tap Get. The installation process starts. When a new version of the Health Mate app is available, you will automatically be prompted to update it.
3. Tap Sleep sensors. 4. Tap Sleep or Sleep Analyzer. 5. Tap Install. 6. Place Sleep/Sleep Analyzer entirely under your mattress. You can also place it between the mattress and mattress topper/pad. Sleep/Sleep Analyzer v5.
7. Tap Next. 8. Tap Next. 9. Tap Next. 10. Plug Sleep/Sleep Analyzer using the provided adapter. Sleep/Sleep Analyzer v5.
11. Tap Next. 12. Tap Pair. 13. Tap Pair again. 14. Enter your email and password. Tap Create. 15. Enter your first name, surname and birthday. Sleep/Sleep Analyzer v5.
16. Select your gender and enter your height and weight. Tap Next. 17. Tap Next. 18. Tap the Wi-Fi network you want to use or tap Choose a different network. 19. Tap Next. The calibration of your Sleep/Sleep Analyzer starts. This step can last up to 10 minutes during which a buzzing sound can be heard. We recommend that you do not sit on the bed during the process. You will receive a notification in the Timeline of the Health Mate app once the calibration process is over. Sleep/Sleep Analyzer v5.
20.Tap Activate to allow the sleep apnea detection. 21. Tap Next. Sleep/Sleep Analyzer v5.
22. Tap Next. 23. Tap Done. Sleep/Sleep Analyzer v5.
I already have a Health Mate account If you already have a Health Mate account, you can get started on the installation process. To do so, perform the following steps: 1. 2. 3. 4. Open the Health Mate app. Log in to your account, if you already have one, or create one. Tap Devices. Tap Install a device. 5. Tap Sleep sensors. Sleep/Sleep Analyzer v5.
6. Tap Sleep or Sleep Analyzer. 7. Tap Install. 8. Place Sleep/Sleep Analyzer entirely under your mattress. You can also place it between the mattress and mattress topper/pad. Sleep/Sleep Analyzer v5.
9. Tap Next. 10. Tap Next. 11. Tap Next. 12. Plug Sleep/Sleep Analyzer using the provided adapter. Sleep/Sleep Analyzer v5.
13. Tap Next. 14. Tap Pair. 15. Tap Pair again. Sleep/Sleep Analyzer v5.
16. Tap Next. 17. Tap the Wi-Fi network you want to use or tap Choose a different network. 18. Tap Next. The calibration of your Sleep/Sleep Analyzer starts. This step can last up to 10 minutes during which a buzzing sound can be heard. We recommend that you do not sit on the bed during the process. You will receive a notification in the Timeline of the Health Mate app once the calibration process is over. Sleep/Sleep Analyzer v5.
. Tap Activate to allow the sleep apnea detection. 20.Tap Next. Sleep/Sleep Analyzer v5.
21. Tap Next. 22. Tap Done. Sleep/Sleep Analyzer v5.
Using my Sleep/Sleep Analyzer Positioning my Sleep/Sleep Analyzer Sleep/Sleep Analyzer should be placed between the mattress and the box spring/bed platform. It can also be placed between the mattress and mattress topper/pad. The sensor should be placed horizontally at chest level. If you sleep alone in a double bed, we recommend that you place Sleep/Sleep Analyzer in the middle of the bed. Note: Sleep/Sleep Analyzer can be used with all brands of mattresses.
Tracking my sleep In case of Wi-Fi issue, Sleep/Sleep Analyzer has an internal memory of 1 day (corresponding to your last night). Once you’ve set up your Sleep/Sleep Analyzer, it lets you track your sleep without requiring any action on your part. All you have to do is lay in bed: it will do the rest on its own. Note: Sleep/Sleep Analyzer can only track the sleep of one person. If two persons wish to measure their sleep, they can install two Sleep/Sleep Analyzer on the same account on two different users.
What is the Sleep score? The Sleep score is a very simple and intuitive way to understand how well you slept.
Monitoring my resting heart rate Sleep/Sleep Analyzer is not a medical device and should not be used to diagnose, treat, cure, or prevent any medical conditions. Once you’ve set up your Sleep/Sleep Analyzer, it lets you track your resting heart rate without requiring any action on your part. All you have to do is lay in bed: it will do the rest on its own.
Tracking my snoring Sleep/Sleep Analyzer is not a medical device and should not be used to diagnose, treat, cure, or prevent any medical conditions. Sleep/Sleep Analyzer has a microphone that detects sounds corresponding to snoring. As snoring detection is based on sound crossed with respiratory patterns, Sleep/Sleep Analyzer can thus distinguish your snoring from the snoring of your partner and focuses only on your own snoring.
3. Tap More settings. 4. Tap Sound sensor to deactivate the microphone. 5. Tap Off. Note that deactivating the microphone will deactivate the snoring detection of the Sleep/Sleep Analyzer. Sleep/Sleep Analyzer v5.
Tracking my sleep apnea (Sleep Analyzer EU users) • • Sleep apnea detection requires FDA approval in the US. Withings is currently applying for it and is pending FDA approval. Sleep Analyzer has been clinically validated by the CE notified body and is considered as a medical device. Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you might have sleep apnea.
• • • • Place the sensor at chest/heart level. Make sure that the sensor covers at best your sleep zone when tossing and turning. Make sure that the sensor is plugged into a power socket, using the provided adapter. If it is not the case, connect your Sleep Analyzer and wait for 10 minutes before going in bed.Do not put heavy objects on the bed when the sensor is not in use. Try to sleep for at least 5 hours to see your results in the morning Sleep/Sleep Analyzer v5.
Tracking my breathing disturbances (Sleep - US users) Sleep is not a medical device and should not be used to diagnose, treat, cure, or prevent any medical conditions. Breathing disturbances are referring to interruptions in your sleep patterns. These disturbances, which impairing the restorativeness of sleep, may also be associated with conditions such as sleep apnea. Sleep is able to detect breathing disturbances on the last night tracked thanks to its algorithm.
• • • You need to activate the snoring detection to have breathing disturbances data. To do so, go to Devices > Sleep > More settings > Sound sensor. Sleep is not a medical device and should not be used to diagnose, treat, cure, or prevent any medical conditions. Sleep is not intended to diagnose apneic episodes or assist with a diagnosis. Please seek medical advice if you need a personal sleep apnea diagnosis. Sleep/Sleep Analyzer v5.
Linking my Sleep/Sleep Analyzer to IFTTT IFTTT is a service that lets you create powerful connections with one simple statement — if this then that. Using a very simple interface, it lets you create “applets,” that let you, for example, program your Sleep/Sleep Analyzer to turn off the lights when you go to bed or turn up the thermostat when you get up. You can browse the dozens of applets already created by IFTTT users or create your own.
8. Tap Connect. 9. Login to your Health Mate account, if you already have one, or create one. 10. Tap Allow this app. Your Sleep/Sleep Analyzer has been successfully linked to IFTTT. 11. Scroll down the screen to discover the different home automation scenarios available with your Sleep/Sleep Analyzer. Sleep/Sleep Analyzer v5.
Creating automated scenarios You have the possibilty to create a lot of automated scenarios. To create one, perform the following steps: 1. Open the Health Mate app. 2. Tap Devices. 3. Tap Configure IFTTT. 4. Log in to your IFTTT account if necessary. 5. Select a scenario in the list (such as Track my bedtime in a Google Spreadsheet). Sleep/Sleep Analyzer v5.
6. Tap Turn on. The automated scenario has been successfully created. 7. Tap Done. Applets customization Customizing applets allow you to connect to many other available smart products and devices, in addition to the set of featured applets available on the Sleep/Sleep Analyzer IFTTT homepage. To do so, perform the following steps: Click on New Applet under your user profile. Click on +this. Tap Sleep/Sleep Analyzer. Choose one trigger (When I get into bed or When I get out of bed).
Managing my data Sharing my data with Apple Health The Health Mate app can share the following data with Apple Health: • • Heart rate Sleep analysis To link your accounts, perform the following steps: 1. 2. 3. 4. Open the Health Mate app. Tap Profile. Tap Health. Tap Done. 5. Go to the Apple Health app, then to the Sources tab and find the Health Mate app. 6. Select the data you want to share with Apple Health. Sleep/Sleep Analyzer v5.
7. Tap Allow. Deleting my data You have the possibilty to delete your heart rate and blood pressure measurements from the Health Mate app. To do so, perform the following steps: 1. Open the Health Mate app. 2. Swipe the value which you want to delete measurement. 3. Select your answer. Sleep/Sleep Analyzer v5.
Adding a Wi-Fi network If you want to add or use a different Wi-Fi network, perform the following steps: 1. Open the Health Mate app. 2. Go to Devices > Sleep/Sleep Analyzer. 3. Tap Add a Wi-Fi network. 4. Tap Next. 5. Tap Next. Sleep/Sleep Analyzer v5.
6. Tap Pair twice. 7. Enter the password and tap Connect to use the same Wi-Fi network as your mobile device or tap Choose a different network to use another one (you will need to enter the password afterward). 8. Tap OK. Sleep/Sleep Analyzer v5.
Dissociating my Sleep/Sleep Analyzer All data that wasn't synced before dissociating your Sleep/Sleep Analyzer will be lost permanently. Dissociating your Sleep/Sleep Analyzer allows you to remove it from your account. Once it is no longer linked to your account, it can be installed on another account or on the profile of another user of your account. Dissociating your Sleep/Sleep Analyzer will not remove any of the data that was synced from the Health Mate app.
5. Tap Remove from my account. Sleep/Sleep Analyzer v5.
Performing a factory reset of your Sleep/Sleep Analyzer All data that wasn't synced before resetting your Sleep/Sleep Analyzer will be lost permanently. Factory resetting your Sleep/Sleep Analyzer allows you to delete all of the data stored on it. Factory resetting completes the dissociation process. Factory resetting your Sleep/Sleep Analyzer will not remove any of the data that was synced from the Health Mate app. To reset your Sleep/Sleep Analyzer, perform the following steps: 1.
Cleaning and maintenance Cleaning my Sleep/Sleep Analyzer To clean the textile cover of the Sleep/Sleep Analyzer, gently remove the cover first. Note that the cover can be machine washed, but do not tumble dry or iron it. We recommend you to wait until the cover is completely dry before replacing it on Sleep/Sleep Analyzer. Do not, under any circumstance, use any solvent to clean your Sleep/Sleep Analyzer.
5. Remove the air from the sensor. Please refer to the picture below. 6. Unplug Sleep/Sleep Analyzer. 7. Put the inner part of the device back into the textile cover. Make sure to flatten the sensor all over its surface in the textile cover. Updating the firmware of my Sleep/Sleep Analyzer To update the firmware of your Sleep/Sleep Analyzer, perform the following steps: 1. Open the Health Mate app. 2. Go to Devices > Sleep/Sleep Analyzer. 3. Tap Check for updates. Sleep/Sleep Analyzer v5.
Technology description Sleep apnea (Sleep Analyzer - EU users) Sleep Analyzer contains the world’s most advanced sensors and technology to analyze sleep quality, estimate the average number of sleep apnea episodes per hour and detect the severity of sleep apnea for a given user/night. Sleep Analyzer tracks some precious parameters including snoring and thoracic activity as well as physiological parameters, such as heart activity through ballistocardiography.
User guide copyright This User guide is protected by Intellectual Property laws and copyright. Any reproduction, modification, representation, and/or publication without Withings prior approval is strictly prohibited. You may print this User Guide for your personal use exclusively. For any questions, please contact Withings at: https://support.withings.com/hc/ en-us/requests/new.
Safety instructions Use and storage • • • • Use the product at temperatures between 10°C and 40°C (50°F and 104°F). Product may be stored in a clean, dry location between -25°C and 55°C (-13°F and 131°F) when not in use. Unplug your Sleep/Sleep Analyzer if you do not plan to use your it for an extended period of time. The Sleep/Sleep Analyzer is only meant to track your sleep, heart rate and snoring, exclusively by placing it under your mattress. Any other use is prohibited.
Specifications Sleep/Sleep Analyzer • • • • • • • • Length: 63.7 cm (25") Width: 19.5 cm (8") Weight: 274 g (0.604 lb) - sensor only Thickness: deflated 0.5 cm (0.2") - once installed 2.4 cm (1") One-time setup To be placed under the mattress Washable cloth cover Monitor sleep of one person Connectivity • • Wi-Fi 2.4 GHz 802.
Document release overview Release date Modifications April 2018 v1.0 First release May 2018 v2.0 Privacy update September 2018 v3.0 WIthings version March 2019 v4.0 Update of: April 2020 "Breathing disturbances (US users)" on page 44 v5.0 Sleep Analyzer launch (EU users only) The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Sleep/Sleep Analyzer v5.
Warranty Withings One (1) Year Limited Warranty - Sleep/Sleep Analyzer Withings warrants the Withings branded hardware product "Sleep/Sleep Analyzer” against defects in materials and workmanship when used normally in accordance with Withings’s published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”).
Regulatory statements Federal Communications Commission (FCC) Statement FCC ID: XNAWSM02 This device complies with Part 15 of the FCC Rules.This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. End users must follow the specific operating instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operated in conjunction with any other antenna or transmitter.
Withings Sleep QUICK INSTALLATION GUIDE GUIDE D'INSTALLATION I INSTALLATIONSANLEITUNG I GUfA DE INSTALACl6N I GUIDA ALL'INSTALLAZIONE I GUIA DE INSTALA<;AO EN I FR I DE I ES I IT I PT
THANK YOU FOR CHOOSING WITHINGS SLEEP MERCI D'AVOIR CHOISI WITHINGS SLEEP I DANKE, DASS SIE WITHINGS SLEEP GEWAHLT HABEN I GRACIAS POR ELIGIR WITHINGS SLEEP GRAZIE PER AVER SCELTO WITHINGS SLEEP I OBRIGADO POR ESCOLHER O WITHINGS SLEEP • Need help? Besoin d'aide? I Brauchen Sie Hilfe? I lNecesitas ayuda? I Ti serve aiuto? I Precisa de ajuda? .,.. withings.com/support/sleep This guide is available in additional languages at: www.withings.
Box contents Contenu de la borte I Lieferumfang I Contenido de la caja I Contenuto della confezione I Conteudo da caixa Sleep Sensor USB Power Adapter FR Capteur de suivi du sommeil FR Adaptateur de prise murale DE Schlaf-Analysesensor ES Sensor de seguimiento del sueno IT Sensore per ii monitoraggio del sonno PT Sensor de monitorizac;ao do sono DE USB-Netzteil ES Adaptador de corriente USB IT Adattatore di alimentazione USB PT Adaptador de corrente USB 3
How to install your Withings Sleep Comment installer votre Withings Sleep I So install ieren Sie 1hr Withi ngs Sleep I Como instalar Wit hings Sleep I 1 Place the entire sleep sensor under your mattress, so that it will be positioned underneath your chest. Only the cable should extend beyond the edge of your mattress. FR Placez le capteur entierement sous le matelas, en travers du sommier, au niveau de votre poitrine. Seu I le cable doit depasser du bord du matelas.
Come installare Withings Sleep I Como instalar o seu Withings Sleep 2 Plug the sensor into an outlet using the provided adapter. IT FR Branchez le capteur a une prise murale en PT Ligue o sensor a uma tomada utilizando o adaptador fornecido. utilisant l'adaptateur fourni. DE Verbinden Sie den Sensor anhand des mitgelieferten Netzteils mit einer Steckdose. ES Utiliza el adaptador suministrado para enchufar el sensor a una toma de corriente.
How to install your Withings Sleep Comment installer votre Withings Sleep I So installieren Sie 1hr Withings Sleep I Como instalar Withings Sleep 3 Visit go.withings.com from your smartphone or tablet, and follow the instructions to install the Health Mate app. FR Allez sur go.withings.com depuis votre smartphone ou votre tablette et suivez les instructions pour installer !'application Health Mate. DE Rufen Sie uber 1hr Smartphone oder Tablet go.withings.
Come installare Withings Sleep I Como instalar o seu Withings Sleep 6-7 4 In the Health Mate app, follow the instructions to install Withings Sleep. FR Dans l'app, suivez les instructions pour installer le Withings Sleep. DE Folgen Sie der Anleitung in der App, um 1hr Withings Sleep zu installieren. go.with ings.com ES Desde la aplicacion, siga las instrucciones de instalaci6n de Withings Sleep. IT Nell'applicazione, seguire le istruzioni per installare Withings Sleep.
Care and maintenance Entretien et maintenance IPflege und Wartung ICuidado y mantenimiento ICura e manutenzione ICuidado e manutern;ao To clean the textile cover of the sensor, gently remove the cover first. The cover can be machine washed, but do not tumble dry or iron it. Wait until the cover is completely dry before replacing it on the sensor. FR Pour nettoyer l'enveloppe en tissu, retirez del catement le capteur interne de l'enveloppe. L'enveloppe est lavable en machine.
Overview Vue d'ensemble I Gesamtubersicht I Imagen general I Vista d'insieme I Visao geral @ Air bladder FR DE ES IT PT a Chambre air Luftkarnmer Camara de aire Camera d'ana Bex1ga dear @ Textile cover FR DE ES IT PT Enveloppe en tissu Textilbezug Funda text1I Rivestimento in tessuto Forro textil © USBcable FR DE ES IT PT Cable USB USS-Kabel Cable USB Cavo USB Cabo USB A r---- - - - - , @ USB power adapter FR DE ES IT PT Adaptateur USB USB-Netzteil Adaptador de corriente USB Adattatore di alimenta
Federal Communication Commission Interference Statement This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Information to users in Canada Information pour les utilisateurs au Canada 10 -11 IC: 11411 A-WSM02 IC: 11411 A-WSM02 This device complies with Industry Canada's licence exempt RSSs. Operation Is subject to the following two conditions: Cet appareil est conforme aux CNR exemptes de licence d'lndustrie Canada.
Warranty Garantie I Garantie I Garantfa I Garanzia I Garantia 12 US Withings Two (2) Years Limited Warranty - Withings Sleep Witr1ngs SA. 2 rue Maurice Hartmann, 92130 Issy- ies-Mou'meat.
PT Garantia limitada de dois (2) anos Wrthings - Wrthlngs Sleep Withings SA. 2 rue Maunce Hart'Tlann, 92130 lssy-les-Mou. lincaux (Wrthings") fornecc garantid ao produto da marca Withings («Produto With,ngs») contra defcitos de materia,s e de fabr,ca~o. quando utJl1zado normalmente de acordo com as onentac;oes pubhcadas pela With,ngs, por um periodo de D01S (2) ANOS, a partir da data de compra ongmal do comprador final («Periodo de Garantia»).As onenta<;oes public.
QIG_WSM02_030 withings Withings Sleep Sensor - Model: WSM02 - V 1.0 © 2018 With,ngs SA. All rights reserved.
