Withings Body+ Weight & Body Composition - Daily Report Installation and Operating Instructions Withings Body+ v4.
Table of Contents Minimum Requirements ��������������������������������������������������������������������4 Internet access ������������������������������������������������������������������������������������������������������������������������������4 Smartphone or device ���������������������������������������������������������������������������������������������������������������4 OS version ������������������������������������������������������������������������������������������������������������������
Installing the carpet feet ������������������������������������������������������������������������������������������������������� 48 Updating your Withings Body+ ������������������������������������������������������������������������������������������ 48 Technology Description ������������������������������������������������������������������51 Weight ��������������������������������������������������������������������������������������������������������������������������������������������51 Body Composi
Minimum Requirements Internet access Access to the Internet is required to: • • • Download the Withings Health Mate® app, Set up your Withings Body+, Upgrade your product whenever an update is available. For more details, refer to “Specifications” on page 52. We recommend using the app on a device connected to the Internet to enjoy all features.
Withings Body+ Description Overview The Withings Body+ allows you to easily track your weight and monitor your progress. Additionally, it calculates your fat mass, muscle mass, bone mass and water mass by bioelectric impedance to inform you about your body composition. Of course that’s not all your Withings Body+ does. If you activate the Weather screen, you also get your daily weather report everytime you weigh in.
Product description (A) Display (B) Electrodes (D) Pairing and units button (E) Battery compartment (C) Feet Scales screens description You can select a number of screens to be displayed on your Withings Body+: • • • • • • • • Weight: Displays your weight. This screen cannot be disabled. Fat mass: Displays your percentage of fat mass. Water: Displays your percentage of water. Bone mass: Displays the weight of your bones. Muscle mass: Displays the weight of your muscles.
install your Withings Body+. Otherwise, they will appear in the default order. Refer to “Changing the screen order” on page 23 for more information. 1 This screen can only be used if you set up your Withings Body+ in Wi-Fi. You either need to own a Withings tracker, or to use the in-app tracking of the Withings Health Mate® app to display your number of steps on this screen. If you don’t have a Withings tracker, tap on Activity in your Dashboard in the Withings Health Mate® app and tap Activate now.
Setting Up the Withings Body+ Installing the Withings Health Mate® app If the Withings Health Mate® app is not already installed on your device, perform the following steps: 1. Type go.withings.com in your device’s web browser. 2. Tap Download on the App Store or on the Play Store. 3. Tap Get. The installation process starts. Installing your Withings Body+ Overview Installing your Withings Body+ in Wi-Fi gives you access to all the features and screens available.
Installing your Withings Body+ without an existing account Refer to “Installing your Withings Body+ with an existing account” on page 14 if you already have a Withings account. 1. Pull the tab out of the battery compartment if it’s the first time you install your Withings Body+. 2. Press and hold the button at the back of the scale for three seconds. The scale displays go.withings.com. 3. Open the Withings Health Mate® app. 4. Tap Get started. Withings Body+ v4.
5. Tap Scales. 6. Tap Body+. 7. Tap Install. Withings Body+ v4.
8. Press the pairing button at the back of the scale for three seconds and tap Next. It may take up to a minute for your scale to be detected by your mobile device. If your Withings Body+ is not displayed in the list, go to the Bluetooth settings of your device and pair it from there. It should now appear in the Withings Health Mate® app. 9. Tap Next. 10. Tap Pair twice (iOS only). Withings Body+ v4.
11. Tap Next. 12. Enter your email address, password, and then confirm your password. Tap Next. 13. Enter your first name, surname (last name) and birthday. Tap Next. 14. Select your gender and enter your current height and weight. Tap Create. This information is necessary for the calculation of your BMI. It also allows your Withings Body+ to recognize you based on your weight the first time you weigh in. 15. If you want your scale to sync in Wi-Fi once it’s installed, perform the following steps: a.
17. Tap Done. ` The Withings Health Mate® now prompts you to select your target weight. Tap Cancel if you don’t want to set a weight goal. You can set one later on if you change your mind. Refer to “Changing your weight goal” on page 31 for more information. Withings Body+ v4.
Installing your Withings Body+ with an existing account 1. Pull the tab out of the battery compartment if it’s the first time you install your Withings Body+. 2. Press and hold the button at the back of the scale for three seconds. The scale displays go.withings.com. 3. Open the Withings Health Mate® app. 4. Go to Devices. 5. Tap +. Withings Body+ v4.
6. Tap Scales. 7. Tap Body+. 8. Tap Install. Withings Body+ v4.
9. Press the pairing button at the back of the scale for three seconds and tap Next. 10. Tap Next. 11. Tap Pair twice (iOS only). 12. Tap Next. Withings Body+ v4.
13. If you want your scale to sync in Wi-Fi once it’s installed, perform the following steps: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. b. Tap Allow. You will need to update the Wi-Fi configuration if you change the network name or password. Refer to “Changing the configuration of your Withings Body+” on page 19 for more information. 14.
Selecting your weight goal To select your weight goal, perform the following steps: 1. Tap and slide up or down to select your target weight. 2. Tap Next. 3. Tap and slide up or down to select the pace at which you want to achieve your weight goal. 4. Tap OK. Withings Body+ v4.
Customizing Your Withings Body+ Changing the configuration of your Withings Body+ You may need to change the configuration of your Withings Body+: • • • • If If If If you want to use a different Wi-Fi network, you’ve changed the name or password of the Wi-Fi network you use, you want to switch from a Bluetooth configuration to a Wi-Fi configuration, you want to switch from a Wi-Fi configuration to a Bluetooth configuration. To change your configuration, perform the following steps: 1.
5. Press the pairing button at the back of the scale and tap Next. 6. Tap Next. 7. To switch to a Wi-Fi configuration or to update the Wi-Fi network: a. Tap Quick setup to use the same Wi-Fi network as your mobile device or Setup another network to use another one. Withings Body+ v4.
b. Tap Allow. 8. To switch to a Bluetooth configuration, tap I don’t have a Wi-Fi Network. 9. Tap Done. Withings Body+ v4.
Changing the settings of your Withings Body+ Changing the weight unit You have the choice between three weight units: kilogram (kg), stone (stlb) and pound (lb). To change the units on your Withings Body+, perform the following steps: 1. Press the button at the back of your Withings Body+. 2. Check the screen of your scale to view the unit currently selected. 3. Press the button again to move the arrow to the correct unit. The unit change is confirmed a few seconds after you stop pressing the button.
Changing the screen order You can change the order of the screens of your Withings Body+, for example if you want to display the Weather screen first. To do so, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to Devices. 3. Tap Body+. 4. Tap Screens customization. 5. Tap the user profile for which you want to change the screen order. 6. Select the screens you want to display: Withings Body+ v4.
- Tap the dark circles on the left to hide a screen. - Tap the empty circles on the left to display a screen. 7. Tap and hold the icon on the right to drag a screen up or down. 8. Tap the back button to confirm. 9. Weigh yourself once to synchronize your Withings Body+ with your app and finalize the change. The change will take effect upon your next weigh-in. Withings Body+ v4.
Changing the location of your scale The location of your scale is used to provide you with the correct weather forecast if you have activated the Weather screen. It is based on your IP address but it is not always accurate. If the preset location of your scale happens to be incorrect, you are free to change it anytime you want. To do so, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to Devices. 3. Tap Body+. 4. Tap Location of your scale. Withings Body+ v4.
5. Enter the correct location of your scale and tap OK. Disabling body composition measurements You can disable body composition measurements (fat mass, muscle mass, bone mass and water mass) if you choose to. This is recommended for pregnant women and mandatory for anyone wearing a pacemaker. The body composition measurements, including fat mass, muscle mass, bone mass and water mass, should not be used by people wearing a pacemaker.
4. Tap Fat mass measurement. 5. Tap the back button to confirm. Using the Athlete mode Athletes generally have a different body type which requires a specific fat mass calculation algorithm. If you work out more than 8 hours a week and have a resting heart rate below 60 bpm, you may need to use the Athlete mode. To do so, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to Profile. 3. Tap Settings. Withings Body+ v4.
4. Tap Athlete. Withings Body+ v4.
Using Your Withings Body+ Tracking your weight and body composition Overview The Withings Body+ allows you to track your weight and lets you see how your weight trend changes over time. Beside your weight, it also allows you to check your body composition (fat mass, muscle mass, bone mass and water mass) which gives you a better idea of your level of fitness.
Simply lean left or right to select the correct name. Your measurements will then be affected to the correct user. If you want to get information regarding your body composition as well, make sure that: • • • • • Body composition measurements are enabled. Refer to “Disabling body composition measurements” on page 26 for more information. All the body composition screens are enabled. Refer to “Changing the screen order” on page 23 for more information. You step on the scale barefoot.
Changing your weight goal To change your weight goal, perform the following steps: 1. Open the Withings Health Mate® app. 2. Select a weight measurement in the Timeline. 3. Tap the three dots at the top right of the screen. Withings Body+ v4.
4. Tap Set your target weight. 5. Tap and slide up or down to select your target weight. 6. Tap Next. 7. Tap and slide up or down to select the pace at which you want to achieve your weight goal. Withings Body+ v4.
8. Tap OK. Retrieving unknown measurements If your Withings Body+ doesn’t recognize you when you weigh in, your weight measurements will be listed as unknown measurements. To assign them to a user, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to Devices. 3. Select the Unknown measurement. Withings Body+ v4.
4. Tap the user you want to assign the measurement to. Your measurements are now assigned to the correct user. Your Withings Body+ will also be able to automatically assign your measurements the next time you weigh in. Withings Body+ v4.
Setting reminders The Withings Health Mate® app allows you to set reminders to make sure you weigh yourself regularly. To do so, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to Profile. 3. Tap Add. 4. Select the type of reminder you want to set. Withings Body+ v4.
5. Select the time and recurrence of the reminder. 6. Tap Add. Withings Body+ v4.
Checking the weather Overview You can check the local weather forecast for the day directly on your Withings Body+ if the following conditions are met: • • Your Withings Body+ is set up in Wi-Fi. Refer to “Changing the configuration of your Withings Body+” on page 19 for more information on how to switch to a Wi-Fi configuration. The Weather screen is enabled. Refer to “Changing the screen order” on page 23 for more information.
Using Baby mode Baby mode allows you to find out the weight of your baby by weighing yourself on the scale while holding your baby. To use this mode, you must create a profile for your baby in the Withings Health Mate® app. Then enter the height and weight of your baby and weigh yourself while holding your baby in your arms. The weight of your baby will be automatically detected by the scale. Important: your baby must weigh between 7 and 33 lbs (3 and 15 kg) to be detected by the scale.
For best results, we recommend you to weigh yourself when your baby is calm. Note: you can use Baby mode for several members of your family. For example, you may wish to add a profile for your baby to your account or create a separate account for your baby. Please note that you can add up to 8 users to your Withings account. Withings Body+ v4.
Using Pregnancy Tracker Pregnancy Tracker provides an enriched Health Mate experience for pregnant women, offering advice, tips, and easy weight tracking throughout pregnancy. Pregnant women will receive the following information on a weekly basis in their Health Mate Timeline: • • an overview of the week with the current stage of pregnancy and cumulative weight gain, along with how it compares with your personalized recommendations.
4. Tap Join. Withings Body+ v4.
Linking Your Account to Partner Apps Linking your account to MyFitnessPal Overview When you monitor your weight, it can also be useful to monitor your calorie intake with apps such as MyFitnessPal to help you reach your weight goal. Once you link both accounts, your Withings account will be able to retrieve your daily calorie intake from MyFitnessPal. You can then check the MyFitnessPal widget from your Dashboard to see your calorie balance.
Syncing Your Data Data from your Withings Body+ is automatically synced, without any action required on your part. Your weight data is synced with the Withings Health Mate® app within a few minutes after you weigh in. Note that if you sync your data in Bluetooth, it is necessary that a paired device is within range of the scale. The Withings Health Mate® app also needs to be running on your device. Withings Body+ v4.
Dissociating Your Withings Body+ All data that wasn’t synced before dissociating your Withings Body+ will be lost permanently. Dissociating your Withings Body+ allows you to remove it from your account. Dissociating your Withings Body+ will not remove any of the data that was synced from the Withings Health Mate® app. To dissociate your Withings Body+, perform the following steps: 1. Open the Withings Health Mate® app. 2. Go to Devices. 3. Tap Body+. 4. Tap Dissociate this product. Withings Body+ v4.
5. Tap Remove from my account. 6. Perform a factory reset of your Withings Body+. Refer to “Performing a Factory Reset of Your Withings Body+” on page 46 for more information. Withings Body+ v4.
Performing a Factory Reset of Your Withings Body+ All data that wasn’t synced before factory resetting your Withings Body+ will be lost permanently. Factory resetting your Withings Body+ allows you to delete the data stored on it. Factory resetting completes the dissociation process. Factory resetting your Withings Body+ will not remove any of the data from the Withings Health Mate® app. 1. Go to the Bluetooth settings of your device and “forget” your Withings Body+. from the list of Bluetooth devices. 2.
Cleaning and Maintenance Cleaning your Withings Body+ You can clean your Withings Body+ using a cloth dampened with water. If water is not enough to clean it, you can also use crystal vinegar. The use of any detergents or cleaners may cause irreversible damage to the coating that protects the electrodes used to measure your body composition. Changing the batteries Your Withings Body+ uses 4 standard AAA batteries and has a battery life of approximately 2 years.
Installing the carpet feet If you are using your Withings Body+ on a carpet, we recommend that you use the carpet feet included with your scale. To do so, perform the following steps: 1. Remove the tab on the underside of each carpet foot. 2. Stick the carpet feet to the pegs on the underside of the Withings Body+. Updating your Withings Body+ We regularly offer updates so that you can benefit from the latest features we add to our products.
3. Tap Body+. 4. Tap Check for updates. 5. Press the button at the back of the scale and tap Next. 6. Tap Upgrade. 7. Tap Close when the upgrade is complete. Withings Body+ v4.
Note: You can check which firmware version your Withings Body+ uses in Devices > Withings Body+. Withings Body+ v4.
Technology Description Weight Your weight is measured thanks to four weight sensors placed below the surface of your Withings Body+. Body Composition Your body composition (fat mass and water percentage, muscle mass, and bone mass) is measured by bioelectrical impedance analysis due to electrodes placed below the surface of your Withings Body+. These electrodes send a small current that goes through your body, and then analyze the way your body reacts to measure these body composition metrics.
Specifications Withings Body+ • • • • • • • Length: 325 mm (12.8’’) Width: 325 mm (12.8’’) Depth: 23 mm (0.90’’) Weight: 2.1 kg (4.6 lbs) Weight range: 5 kg - 180 kg (9 lbs - 396 lbs) Weight units: kg, lb, stlb Precision: 100 g (0.2 lbs) Display • • • 6.1 cm x 4.1 cm (2.4’’ x 1.6’’) 128 x 64 pixels Backlighting Connectivity • • Wi-Fi 802.11 b/g/n (2.
Compatible Devices • • • • iPhone 4s (or higher) iPod Touch 4th Gen (or higher) iPad 2nd Gen (or higher) Android device running Android 5.0 (or higher) Compatible OS • • iOS 8.0 (or higher) Android 5.0 (or higher) Withings Body+ v4.
User Guide Copyright This User Guide is protected by Intellectual Property laws and copyright. Any reproduction, modification, representation, and/or publication without Withings prior approval is strictly prohibited. You may print this User Guide for your personal use exclusively. For any questions, please contact Withings at: https://support.withings.com/hc/ en-us/requests/new Legal Notice This product is not a medical device and should not be used to diagnose or treat any medical condition.
Safety Instructions Use and Storage • • • • • • Use the product at temperatures between 5°C and 35°C (41°F and 95°F) with a relative humidity between 30% and 80%. Product may be stored in a clean location between -10°C and 50°C (14°F and 122°F) when it is not in use, with a relative humidity between 10% and 90%. This product is not a toy. Do not allow children to play with it. This device is designed for indoor use only. Do not allow the device to come in contact with liquids.
Document Release Overview Release date Modifications May 2016 v1.0 First release December 2016 v2.0 Update of: “Legal Notice” on page 54 August 2017 Update of: ““Disabling body composition and heart rate measurements” on page 25 v3.0 Withings graphic chart April 2018 v4.0 Privacy update The screenshots in this manual are used for explanatory purposes. Your actual screens may differ from the screenshots in this manual. Withings Body+ v4.
Warranty Withings One (1) Year Limited Warranty - Withings Body+ Withings warrants the Withings branded hardware product (“Withings Body+”) against defects in materials and workmanship when used normally in accordance with Withings’ published guidelines for a period of ONE (1) YEAR from the date of original retail purchase by the end-user purchaser (“Warranty Period”).
Regulatory Statements FCC ID: XNAWBS05 This device complies with Part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This device may not cause harmful interference, and (2) This device must accept any interference received, including interference that may cause undesired operation. This device complies with the R&TTE Directive. A copy of the EU Declaration of Conformity is available online at https://www.withings.com/fr/en/compliance Withings Body+ v4.
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THANK YOU FOR CHOOSING THE WITHINGS BODY+ MERCI D'AVOIR CHOISI WITHINGS BODY+ WIR BEDANKEN UNS FUR IHRE WAHL ZUR WITHINGS BODY+ TE AGRADECEMOS QUE HAYAS ELEGIDO WITHINGS BODY+ GRAZIE PER AVER SCELTO WITHINGS BODY+ This guide is available in additional languages at: www.withings.
Box contents Contenu du coffret I lnhalt I Contenido de la caja I Contenuto della confezione Carpet feet Withings Body+ 3 Alkaline cells already installed Pieds pour moquette I TeppichfuBe Piles deja installees I Bereits eingesetzte Pies para moqueta I Piedini per moquette Alkalibatterien I Pilas ya instaladas I Pile gia inserite CD Installation of carpet feet (optional) Installation des pieds pour moquette (optionnel) Montage der Fu Be fur ein Aufstellen der Waage auf Teppich lnstalaci6n de los pies
Quick start Demarrage rapide I Schnellstart I lnicio rapido I Avvio rapido 1 Pull the tab underneath the scale FR Retirez la languette a l'arriere du pese-personne DE Ziehen Sie die Lasche unter der Waage ab ES Retira la lengueta de la parte inferior de la bascula IT Rimuovere la linguetta sotto la bilancia
4-5 2 Visit go.withings.com to get the app and follow the instructions. ( ) FR Obtenez l'appli via go.withings.com et suivez les instructions. DE Holen Sie sich die App auf go.withings. com und folgen Sie den Anweisungen. ES Visita go.withings.com para conseguir la aplicaci6n y sigue las instrucciones. IT Visita go.withings.com per ottenere l'app e segui le istruzioni. go.withings.com ~ t\ ~ J ---- -------I
Know more with Body+ En savoir plus sur Body+ I Mehr uber Body+ erfahren I Descubre Body+ I Scopri Body+ Analyze your Body Composition, and be notified of Rain Forecast for the day, while weighing. FR Analysez votre composition corporelle, et soyez avertis en cas d'alerte pluie ou meteo, pendant la pesee. DE Analysieren Sie lhre korperzusammensetzung und erhalten Sie beim wiegen den regenbericht fur heute.
6 -7 Weight (kg, lb, st lb) Weather* (morning I afternoon, °C or °F) FR Poids DE Gewicht ES Peso IT Peso FR Meteo (matin I apres-midi) DE Wetter (Vormittag I Nachmittag) ES Pron6stico meteorol6gico (manana I tarde) IT Muscle Mass (lb) FR DE ES IT Masse musculaire Muskelmasse Masa muscular Massa muscolare Meteo (mattino I pomerigg10) Fat Mass(%) FR DE ES IT Masse grasse Korperfettanteil Masa grasa Massa grassa Number of steps* Total Body Water(%) FR FR DE ES IT Nombre de pas Schrittzahl N
Customize your screens Personnalisez les ecrans I Passen Sie die Bildschirme an I Personaliza las pantallas I Personalizza gli schermi Change the order of the screens and choose what matters most to you. If you use a Withings watch, activity tracker or track your steps with the Health MateTM app, activate the Steps screen to know how much you walked the previous day! FR Modifiez I' ordre des ecrans et ne gardez que ceux qui sont essentiels pour vous. .....
8-9 ••••• 9 8:08AM ( Screens customization 0 Weight 0 Mus
Overview Vue d'ensemble I Gesamtubersicht I Imagen general I Vista d'insieme @ Screen FR Ecran DE Display ES Pantalla IT Schermo ® Unit & Pairing button FR Unites & Bouton d'appairage DE Gewichtseinheiten & Paring-Taste ES Unidad & Bot6n de emparejamiento IT Unita & Tasto accoppiamento A Electrodes FR Electrodes DE Elektroden ES Electrodos IT Elettrodi © @ 10 Feet FR Pieds DE FuBe ES Pies IT Piedini ® Battery cover B FR Trappe a piles DE Batteriefachdeckel ES Compartimento para pilas IT Va
Care and Maintenance Conseils d'entretien I Tipps zur Wartung I Consejos de mantenimiento I Consigli di manutenzione /1 Use only a cloth dampened with water to clean your scale. The use of any detergents or cleaners may cause irreversible damage to the coating that protects the electrodes (B) used to measure your body fat. FR N'utilisez jamais de detergents pour nettoyer votre balance, vous pourriez alterer le fonctionnement des electrodes (B) permettant de faire votre analyse corporelle.
Important notice Conseils importants I Wichtige Hinweise I Consejos importantes I Sugeerimenti importanti & This product is not suitable for people wearing a pacemaker or any other internal medical device. This product is not a medical device and should not be used to diagnose or treat any medical condition. FR N'utilisez pas ce produit si vous portez FR Ce produit n'est pas un dispositif medical. Ne l'utilisez pas pour le diagnostic ou le traitement d'une pathologie medicale.
Information to users in Canada Information pour les utilisateurs au Canada 13 IC: 11411A-WBSOS IC: 11411A-WBSOS This device complies with Industry Canada's licence exempt RSSs. Operation is subject to the following two conditions: Cet appareil est conforme aux CNR exemptes de licence d'lndustrie Canada.
Warranty Garantie I Garantie I Garantia I Garanzia 14 US Withings™ Two (2) Years Limited Warranty - Withings Body+ Withings SA, 2 rue Maurice Hartmann, 92130 lssy-les-Moulineaux, («Withings») warrants the Withings-branded hardware product («Withings Product») against defects in materials and workmanship when used normally in accordance with Withings' published guidelines for a period of nNO (2) YEARS from the date of original retail purchase by the end-user purchaser («Warranty Period»).
8 Need help? Besoin d'aide? I Brauchen Sie Hilfe? I LNeces itas ayuda? I Ti serve aiuto? ... withings.com/support/bodycardio - Mode Frequency Band {MHz) Maximum Output Power(dBm) WLAN 2412-2472 9.87 BTEDR 2402-2480 0.85 BT LE 2402-2480 9.87 This device complies with Part 15 of the FCC Rules.
OIG_WBS05_85 withings Withings Body+ I Body Composition Wi-Fi Scale © 2018 Withings SA. All rights reserved.
