User`s manual

8. Turn the indicated Adjustment Knob (9) counterclock-

wise and remove it. Insert the Seat Post (5) intothe

Frame (1). Alignone of the adjustmentholes inthe

Seat Postwith the indicatedhole in the Frame. Insert

theAdjustmentKnob intothe Frame and the Seat Post,

and turn the Knob clockwise untilit is tight. Make sure

that the Knob is inserted through one of the

adjustment holes in the Seat Post.

9. Identify the Left Pedal (24), whichis marked withan

"L." Using an adjustable wrench, firmly tighten the

Left Pedal counterclockwise into the left arm of the

Crank (21). Tighten the Right Pedal (not shown) clock-

wise into the right arm of the Crank. Important:

Tighten both Pedals as firmly as possible. After

using the exercise cycle for one week, retighten the

Pedals. For best performance, the Pedals must be

kept tightened.

/ / / ,_Adjustment

/ / 1,, _ Holes

/ F_'_ H°le 9

10. Make sure that all parts are properly tightened before you use the exercise cycle. Note: After assembly is

completed,some extra parts may be leftover.Place a mat beneath the exercise cycleto protectthe floor.