Warranty

RESISTANCE CHART

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BUTTERFLY ARMS

The chart below shows how to combine the resistance bands to achieve the desired approximate resistance when

the butterfly arms are used. To achieve the approximate resistance shown in the left column, use the indicated

number of resistance bands shown in the right columns.

Approximate

Resistance (lbs.)

2.5-lb. Band 5-lb. Band 10-lb. Band 20-lb. Band 25-lb. Band 50-lb. Band

5 1

10 1

15 1 1

20 1

25 1

30 1 1

35 1 1 1

40 2

45 1 1

50 1

55 1 1

60 1 1

65 1 1 1

70 1 1

75 1 1

80 1 1 1

85 1 1 1

90 2 1

95 1 1 1

100 2