User's Manual

18
Note: 1 lb. = .454 kg
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6-lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in
individual weight plates as well as friction between the cables, pulleys, and weight guides.
Weight
Top
1
2
3
4
5
6
7
8
9
High
Pulley
(lbs.)
13
28
43
58
73
87
102
117
132
147
Butterfly Arm
(lbs.)
13
25
36
48
60
72
83
95
108
119
Press Arm
(lbs.)
16
35
52
70
87
105
122
140
157
175
Leg Lever
(lbs.)
19
35
51
67
83
100
116
132
148
165
Low Pulley
(lbs.)
16
30
45
59
74
89
103
118
133
147