User's Manual

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3. Always secure the weight stack with the lock
pin and lock after exercising to prevent
u
nauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 24).
14. Make sure that the cables remain on the pul-
l
eys at all times. If the cables bind as you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
15. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
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6. Never release the arms, leg lever, lat bar, or
ankle strap while weights are raised. The
w
eights will fall with great force.
17. Always disconnect the lat bar from the
weight system when performing an exercise
t
hat does not require the lat bar.
18. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.