User's Manual

4
High Pulley
Station
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on the
seat; they do not correspond to right and left on the drawings in the manual.
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER
®
4990 I
w
eight system. The 4990 I weight system offers a
selection of weight stations designed to develop every
major muscle group of the body. Whether your goal is
to tone your body, build dramatic muscle size and
strength, or improve your cardiovascular system, the
weight system will help you to achieve the specific
results you want.
For your benefit, read this manual carefully before
using your weight system. If you have questions
after reading this manual, please see the front cover
o
f this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
number decal are shown on the front cover of this
manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Backrest
Lat Bar Rest
Ab Pulley Station
Lat Bar
Arm
Leg Lever
Low Pulley
Station
Curl Pad
Shroud
Ab Handle
Seat
Chain
Rower Bar
Lock Knob
Foot Plate
Weight Pin
ASSEMBLED DIMENSIONS:
Height: 6 ft. 8 in. (203 cm)
Width: 3 ft. 7 in. (110 cm)
Depth: 5 ft. 0 in. (153 cm)