User's Manual

ADJUSTMENT

he instructions below describe how each part of the weight system can be adjusted.

MPORTANT: When

attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position

for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed,

the effectiveness of the exercise will be reduced.

HANGING THE WEIGHT SETTING

To change the weight setting, insert the Weight Pin

(20) under one of the Weights (16). Make sure to

insert the Weight Pin until the bent end of the Weight

Pin is touching the Weights, and turn the bent end

downward. The weight setting can be changed from

12.5 pounds to 125 pounds, in increments of 12.5

pounds.

Note: Due to the cables and pulleys, the

actual amount of resistance at each exercise sta-

tion will vary from the weight setting. See the

WEIGHT RESISTANCE CHART on page 18 to find

the actual amount of resistance at each station.

Note: 1 kg = 2,2 pounds.

LOCKING THE WEIGHT STACK

To prevent unauthorised use of the weight system,

insert the Locking Bar (21) into the indicated hole in

one of the Weight Guides (5). Secure the Locking Bar

with the Lock (22).

Remove the Lock (22) and Locking Bar (21) to use

the weight system again.

TTACHING THE ACCESSORIES TO A PULLEY

STA

TION

Attach the Lat Bar (34) to the High Cable (57) with a

Cable Clip (68). For some exercises, the Chain (99)

should be attached between the Lat Bar and the High

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the High Cable so

that the Lat Bar is in the correct starting position

for the exercise to be performed.

The Handle (not shown) can be attached in the same

manner. The accessories can be attached to the Low

Cable (not shown) in the same manner.