User's Manual

Backrest

Weight Rests

Support Rod

Adjustment Knob

Upright

Lat Bar

Cable

Leg Lever

eight

ube

Weight Tube

Weight Carriage

Lat Tower

Barbell Hooks

Fly Arm

Thank you for selecting the WEIDER

244 weight

bench. The versatile WEIDER

244 weight bench is

designed to be used with your own weight set (not

included) to develop every major muscle group of the

body. Whether your goal is a shapely figure, dramatic

muscle size and strength, or a healthier cardiovascular

system, the WEIDER

244 weight bench will help you

to achieve the specific results you want.

For your benefit, read this manual carefully before

using the weight bench. If you have questions after

reading this manual, please call our Customer Service

Department at

08457 089 009

. To help us assist you,

please note the product model number and serial

number before calling.

The model number is

WEEVBE38220. The serial number can be found on a

decal attached to the weight bench (see the front

cover of this manual.)

Before reading further, please look at the drawing

below and familiarize yourself with the parts that are

labeled.

Seat

BEFORE YOU BEGIN

arning

Decal 2

Warning

Decal 1