User's Manual

11. Orient the Left Fly Arm (25) so that the short side

of the pivot tube is on the side shown.

Tap a 30mm Square Inner Cap (22) into each end

of the Left Fly

Arm (25). Press a 25mm Round

Inner Cap (24) into the end of the weight tube.

Slide a Weight Stop (28) onto the weight tube.

Assemble the Right Fly Arm (not shown) in

the same manner.

12. Tap a Fly Arm Stop (15) onto the welded tube on

each Upright (1).

Press two Plastic Bushings (14) into the indicated

holes in the left Upright (1). Attach the Left Fly

Arm (25) to the Upright using an M10 x 130mm

Bolt (19) and a Butterfly Knob (13). Make sure

the Fly Arm is on the outside of the Fly Arm Stop

(15).

Do not overtighten the Butterfly Knob;

the Fly Arm must be able to pivot easily.

Assemble the Right Fly Arm (not shown) to

the right Upright (1) in the same manner.

13. Press two 19mm Round Inner Caps (9) into the

ends of a Short Pad Tube (12). Slide the Short

Pad Tube into the indicated hole in the Left Fly

Arm (25) as shown.

Push a Short Foam Pad (27) onto the Short Pad

Tube (12) as far as it will go; the Foam Pad will

hold the Pad Tube in place.

Repeat this step for the Right Fly Arm (not

shown).

14. Attach the Right Barbell Hook (40) to the right

Upright (1) with an M8 Zinc Washer (43) and an

M8 Zinc Nylon Locknut (44).

Attach the Left Barbell Hook (41) to the left

Upright (1) with an M8 Zinc W

asher (43) and an

M8 Zinc Nylon Locknut (44).

15. Make sure that all parts are properly tightened

before you use the weight bench. The use of

all remaining parts will be explained in

ADJUSTMENTS starting on the next page.

Weight

Tube

Short

Side of

Tube