User's Manual

Backrest

eight Rest

Support Rod

Folding Bracket

Upright

Warning

Decal 2

Warning

Decal 1

Leg Lever

Weight Tube

Barbell Hook

Fly Arm

Thank you for selecting the WEIDER

244 weight

bench. The versatile WEIDER

224 weight bench is

designed to be used with your own weight set (not

included) to develop every major muscle group of the

body. Whether your goal is a shapely figure, dramatic

muscle size and strength, or a healthier cardiovascular

system, the WEIDER

224 weight bench will help you

to achieve the specific results you want.

For your benefit, read this manual carefully before

using the weight bench. If you have questions after

reading this manual, please call our Customer Service

Department at

08457 089 009

. To help us assist you,

please note the product model number and serial

number before calling.

The model number is

WEEVBE36220. The serial number can be found on a

decal attached to the weight bench (see the front

cover of this manual).

Before reading further, please look at the drawing

below and familiarise yourself with the parts that are

labelled.

Seat

BEFORE YOU BEGIN

ASSEMBLED

DIMENSIONS:

Height: 116 cm (45 in.)

Width: 130 cm (51 in.)

Depth: 152 cm (60 in.)