User's Manual

Hole

STORING THE WEIGHT BENCH

To store your weight bench, remove the M10 x 57mm

Adjustment Knob (33) and the Ring Pin (43) from the

Crossbar (3). Lift the Front Leg (8) as far as it will go.

Reinsert the Ring Pin into the bracket on the

Crossbar; the Ring Pin will prevent the bench from

unfolding. Note: The Backrest (6) must be adjusted

to one of the incline positions (see ADJUSTING

THE BACKREST, on page 11).

CAUTION: To fold the weight

bench, the holes in the Stabilisers (45, 46)

must be at least 50 cm (20 in.) from the wall,

and the Lat Bar (60) must be removed.

ATTACHING THE LAT BAR

Some exercises require the use of the Lat Bar (60).

Attach the Lat Bar to the Cable (58) with a Cable Clip

(57).

WARNING:Always remove the

Lat Bar (60) when performing an exercise that

does not require it.

ATTACHING WEIGHTS TO THE WEIGHT CAR-

RIAGE OR THE LEG LEVER

To use the Lat Tower (47) or the Leg Lever (4), slide

the desired amount of weight (not included) onto the

weight tubes of the Weight Carriage (48) or the Leg

Lever. Secure the weights with the Weight Clips (53).

WARNING:

Do not place more

than 68 kg (150 lbs.) on the Leg Lever (4) or

the Lat Tower (47).

Weight