Owner's manual

Thank you for selecting the WEIDER

LEGACY FLAT

BENCH weight bench. The weight bench is designed

to help you develop the major muscle groups of your

upper body. Whether your goal is to tone your body,

build dramatic muscle size and strength, or improve

your cardiovascular system, the weight bench will help

you to achieve the speciﬁ c results you want.

For your benefit, read this manual carefully before

you use the weight bench. If you have questions after

reading this manual, please see the front cover of this

manual. To help us assist you, note the product model

number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

BEFORE YOU BEGIN

Length: 3 ft. 4 in. (102 cm)

Width: 1 ft. 7 in. (48 cm)

Bench

Base

Frame

Base