User`s manual

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ADJUSTMENT

The instructions below describe how each part of the weight system can be adjusted. IMPORTANT: When

attaching the lat bar or handle, make sure that the accessories are in the correct starting position for the

exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the

effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

To change the weight setting, insert the Weight Pin

(20) under one of the Weights (16). Make sure to

insert the Weight Pin until the bent end of the Weight

Pin is touching the Weights, and turn the bent end

downward. The weight setting can be changed from

12.5 pounds to 125 pounds, in increments of 12.5

pounds. Important: Due to the cables and pulleys,

the actual amount of resistance at each exercise

station will vary from the weight setting. Refer to

the WEIGHT RESISTANCE CHART on page 18 to

find the actual amount of resistance at each sta-

tion. Note: 1 kg = 2,2 pounds.

LOCKING THE WEIGHT STACK

To prevent unauthorised use of the weight system,

insert the Locking Bar (21) into the indicated hole in

one of the Weight Guides (5). Secure the Locking Bar

with the Lock (22).

Remove the Lock (22) and Locking Bar (21) to use

the weight system again.

ATTACHING THE ACCESSORIES TO A PULLEY

STATION

Attach the Lat Bar (101) to the High Cable (57) with a

Cable Clip (68). For some exercises, the Chain (99)

should be attached between the Lat Bar and the High

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the High Cable so

that the Lat Bar is in the correct starting position

for the exercise to be performed.

The Handle (not shown) can be attached in the same

manner. The accessories can be attached to the Low

Cable (not shown) in the same manner.

101

9. Attach a Cable Pivot (58) to the Right Fly Arm (9)

with an M10 x 50mm Bolt (85) and an M10 Nylon

Locknut (72). Do not overtighten the Locknut; the

Cable Pivot must be able to pivot easily.

Press a 40mm x 50mm Inner Cap (23) into the

Right Fly Arm (9).

Lubricate an M10 x 83mm Button Head Bolt (86)

and the flat sides of two Plastic Washers (59) with

grease. Attach the Right Fly Arm (9) to the indi-

cated side of the Butterfly Frame (11) with the

Bolt, two M10 Washers (71), two Butterfly Caps

(60), the two Plastic Washers, and an M10 Nylon

Locknut (72). Do not overtighten the Locknut;

the Fly Arm must be able to pivot easily.

Assemble the Left Fly Arm (10) in the same

manner.

10. Wet the lower end of the Right Fly Arm (9) with

soapy water. Slide a Large Foam Pad (65) onto

the Fly Arm.

Attach an Arm Handle (24) to the Right Fly Arm

(9) with two M8 x 20mm Button Head Bolts (84).

Press a 25mm Dome Inner Cap (25) into the

Right Fly Arm (9). Slide a Long Handgrip (102)

onto the Fly Arm.

Slide the Large Foam Pad (65) down so that it

is aligned with the bottom of the Right Fly

Arm (9).

Repeat this step with the Left Fly Arm (not

shown).

11. Press two 38mm Square Inner Caps (29) into the

Right and Left VKR Arms (12, 13).

Attach the Right and Left VKR Arms (12, 13) to

the Rear Upright (3) with two M10 x 72mm Bolts

(89) and two M10 Nylon Locknuts (72).

102

Lubricate