Owner`s manual

32 33
ADVANCED PROGRAM 7 – Prognostics
The WaterRower S4 monitor allows you to view your
prognostics (the % of a defined 2km time). The option
is available only during 2km workouts.
• Scroll through your advanced programs options
using the ADVANCED button. When
Advance
Program 7
is highlighted, press OK.
• Enter your expected 2km time in the intensity
window using the SCROLL button. Press OK when the
desired target 2km duration is reached.
ADVANCED PROGRAM 8 – Tank Volume
The WaterRower S4 monitor allows you input the
volume of water in the tank. The tank volume is
necessary in calculation of power (watts).
• Scroll through your advanced programs options
using the ADVANCED button. When
Advance
Program 8
is highlighted, press OK.
• Enter the tank volume in the intensity window
using the SCROLL button. Press OK when the desired
tank volume is reached.
ADVANCED PROGRAM 9 –
Firmware Version / Total Machine Distance
The WaterRower S4 monitor can display the
Firmware Version (the version of the software that
runs the monitor) and the total distance that the
machine has travelled.
• Scroll through your advanced programs options
using the ADVANCED button. When
Advance
Program 9
is highlighted, press OK. The total
lifetime distance (in kilometers) and Firmware
Version will be displayed.
If you experience any problems with your S4 monitor please do not hesitate
to contact our office or visit our service website online at:
www.waterrowerservice.com.
OK
WaterRower Series IV Performance Monitor
workout
programs
stored
programs
zones
hold/reset
units
advanced
on
AVE
W
MPH
duration
distance
heartrateprognostic
%
strokerate
intensityaverage
advanced
program
/2km
OK
WaterRower Series IV Performance Monitor
workout
programs
stored
programs
zones
hold/reset
units
advanced
on
W
duration
distance
heartrate
strokerate
intensity
advanced
program
liters
OK
WaterRower Series IV Performance Monitor
workout
programs
stored
programs
zones
hold/reset
units
advanced
on
duration
distance
heartrate
strokerate
intensity
km
advanced
program
NOTES