Troubleshooting guide

Place spinach, kale, and parsley through the Juicerator

on low speed. Turn to high and then juice the carrots and

beet with greens. Serve immediately.

Nutritional information per 4-ounce serving:

Calories 77 (6% from fat) • carb. 16g • pro. 4g • fat 1g • sat. fat 0g

• chol. 0mg • sod. 117 mg • calc. 128mg • fiber 6g

Notable nutrients:

Vitamin A 26864 IU • Vitamin C 66 mg • potassium 837mg • iron

3mg

CARROT APPLE GINGER TONIC

Makes two 6-ounce servings

1 medium apple

1 1-inch piece ginger

10 carrots

Put all ingredients through the Juicerator

in order listed on

high speed. Serve immediately.

Nutritional information per 6-ounce serving:

Calories 205 (4% from fat) • carb. 49g • pro. 4g • fat 1g • sat. fat 0g

• chol. 0mg • sod. 128mg • calc. 105mg • fiber 13g

Notable nutrients:

Vitamin A 1013 IU • Vitamin C 38mg • potassium 1301mg

CUCUMBER MELON COOLER

Great cooler for anytime, but especially thirst-quenching in

hot weather.

Makes two 8-ounce servings

1 medium cucumber (peel if waxy)

1 pound honeydew melon, peeled and seeded

(approximately

⁄2 melon)

1 handful mint