User Manual

MEASUREMENT DATA
Body Fat Rate
Body fat rate measures the amount of fat in one’s body in proportion
to their total weight. Obesity is best determined by one’s fat rate as
opposed to their total weight.
Basal Metabolic Rate
Basal metabolic rate (BMR) measures the amount of energy that one
must use during the course of the day to maintain vital activities such
as breathing, heat preservation and keeping a consistent heartbeat.
Water
Water simply measures the amount of water in one’s body in
proportion to their total weight. Females typically have a water rate of
45-60% while males typically have a rate of 55-65%
Bone Mass
The amount of bone measures the amount of bone salt or minerals in
the bones. The bones are constantly part of an active metabolism with
calcium needed to replenish the bones. Being too thin or not
exercising enough can lead to bone loss.
Visceral Fat
Visceral fat specifically refers to fat that held near the stomach and
midsection. This fat is easy to accumulate and can be a leading
indicator of potential disease.