Instruction manual

34
DELUXE
ENTERING YOUR WEIGHT
Enter weight using the number
keys or either set of arrow keys.
Press ENTER. Press START to
begin. After you press START the
dot matrix will display a 3,2,1
count down and “beep”. The belt
will start after the count down.
PROGRAM MODE
The Treadmill will continue to
adjust your elevation or speed,
depending on the program (see
program details on pages 22 to
23), to keep you in your target
zone. This will repeat throughout
the program.
COOL-DOWN MODE
After you have completed your
timed workout, the console will
display: “Cool Down”. This is to
let you know that your program
has ended. You are now in a
manual mode cool-down and
have control of the speed and
elevation. This lets you cool-down
at your own pace.
ENDING THE PROGRAM
Once you feel your cool down has
elapsed, press the STOP button
and the Treadmill will stop.
CALORIES
0.0
DISTANCE
0.0
HEART RATE
0
HRT WEIGHT LOSS
SET WEIGHT
COOLDOWN