User Manual

Instructions for Use
Power Supply: Plug in the AC adapter into an electrical outlet. Plug the connector
of the AC adapter into the HappyLight 2-in-1 Therapy and Task Floor Lamp. (Only
use with the supplied AC adapter to avoid damage and fire.)
On/Off: To turn on the light, gently touch the on/off touch sensitive control button.
(When you turn off the light using the on/off button, it will return to the last setting
of brightness and temperature when you turn it on again.)
Mode: There are three color temperatures. The initial color temperature is 5000K.
To change the temperature simply touch the mode button to change from 5000K
(daylight) to 4000K (natural) and then to 3000K (warm).
Up/Down: There are five illuminance levels of light intensity on the lamp at each
color temperature. Use the Up/Down touch buttons to adjust the illuminance
accordingly.
Device Pretest
To help determine your degree of sensitivity to light, we recommend that you perform
this pretest upon the first use of your HappyLight
®
Duo 2-in-1 Therapy & Task Floor
Lamp.
Step 1 - Turn on the lamp and position it about 18 inches from your face. (Do not look
directly into the lamp.)
Step 2 - Operate the lamp for approximately 10 minutes and turn it off. If the light
has caused any discomfort, stop using the lamp and consult a doctor. If you
have no discomfort, you may consider gradually increasing the brightness of
the light, decreasing your distance from the lamp and increasing your usage
time. When you first start using the lamp, you should monitor the degree of
any discomfort and accordingly adjust the brightness, distance and time.
WARNING:
Certain medications (e.g., anti-depressants) and diagnosed
mental health conditions may induce light sensitivity, which may result in discomfort,
hyperactivity or hypomania. Consult with your healthcare provider before using this
product.
WARNING:
If you have a pre-existing eye condition or are at risk for developing
Age Related Macular Degeneration or other eye conditions, consult with your
healthcare provider before using this product.
How to Use
Sit close to your HappyLight
®
Duo 2-in-1 Therapy and Task Floor Lamp with
your eyes open. While staying oriented toward the light, feel free to engage
in other activities such as reading, writing, hobbies and crafts, sewing,
needlepoint, applying make-up or working at your computer or desk.
The lamp could be positioned as close as 6 inches but within 24 inches of your
face. It is most effective when it is positioned slightly off-center. (See diagram.)
Note: Do not look directly into the lamp.
The light from the lamp must be directed at your eyes; therefore, your eyes
must be open to achieve the full benefit. Note: Tinted glasses reduce the amount
of light reaching your eyes.
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Generally speaking, the closer the HappyLight
®
Duo 2-in-1 Therapy and Task
Floor Lamp is to you and the higher the brightness, the less time you will need
to use the lamp each day to experience results.
If you do not experience desired results or are feeling lethargic, you can:
• Use the high brightness level
• Sit closer to the lamp
• Spend more time with the lamp
If you experience edginess or are over-stimulated, you can:
• Use the low brightness level
• Sit farther from the lamp
• Spend less time with the lamp
• Take a break from using the lamp
Please note that each person's response to light will vary, so it is important to
find the settings, distance and time that are most comfortable for you.
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How to Use – Positioning
How to Use – Customization
Operation
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