User's Manual

1.Afteryouremovethedumbbellfromitsprotectivepackaging,inspecttheproductsandpackagingmaterialfordamage.
2.Pushdownslightlyonthehandleassemblytomakesureitisfullyseatedinthebase.Rotatetheadjustmentknobseveralfullrotationstomakesureitturnsfreelyinboth
directions.Makesurethereisaclickateachweightincrementoftheadjustmentknob.Thisclickwillhelpyoualigntheknobcorrectlytomakeaweightselection.
Note: Note:
Note:
Theweightincrementsrangefrom4to45lbs(1.8kgto20.4kg)ontheadjustmentknobs.
Tomakeaweightselection,turntheadjustmentknobsuntilthatnumberisalignedwiththeline(L1)onthetopsurfacesofthehandle(Fig.1).Forexample,toset
theweightto20lbs(9kg),alignthenumber20withthelineonthehandle.
3.Afteryoumakesurethattheadjustmentknobturnscorrectly,turntheknobsothatthenumber4isalignedwiththelineonthehandle(Fig.1).
4.Withtheadjustmentknobssetto4,pullthehandlestraightupfromthedumbbell.Thiswillremoveonlythehandlefromthebase,andletalloftheweightplatesstayin
thebase(Fig.2).Thehandlewithoutplatesgivestheinitialweightof4lbs(1.8kg).
NOTICE:Whenyouremovethedumbbellfromthebaseorreturnittothebase,useaverticalmotion,perpendiculartothebase.Donottiltthe
dumbbellormoveitlaterally(paralleltothebase)untilitisfullyclearoftheunselectedweightplates.
Note: Note:
Note:
Thedumbbellhandleandweightplatesaresymmetrical.Whenyouputthedumbbellbackintothebase,theendsofthehandlecan
pointineitherdirection.
Fig. Fig.
Fig.
1 1
1
Fig. Fig.
Fig.
2 2
2
Inspectthedumbbellspriortoeachuse.Donotuseadumbbellwithwornordamagedparts.ContactNautilus®CustomerServiceforrepairinformation.
W W
W
eight eight
eight
Increments Increments
Increments
Thereare9weightincrements:
4
10
15
2025303540
45
(1.8kg)(4.5kg)(6.8kg)(9kg)(11.4kg)(13.6kg)(15.9kg)(18.2kg)(20.5kg)
Fullyunderstandthefunctionofthismechanismanddotestsofthemechanismregularlytomakesureitoperatescorrectly.
Thelockingmechanismsuppliestwokeyfunctions:
1.Themechanismwillonlylettheadjustmentknobsturnwhenthedumbbellhandlefullyengagesthedumbbellbase.Themechanismpreventsdeselecting(dropping)
weightplatesfromthedumbbellwhenitisNOTinthedumbbellbase.
2.Themechanismwilllockthedumbbellhandletothebaseiftheadjustmentknobsdonotfullyengagetheweightplateselection.Themechanismpreventspartial
selectionoftheweightplatesinwhichthelockingpinisnotfullyengagedanddoesnotfullyholdtheplates.
4 4
4
Understanding Understanding
Understanding
the the
the
Locking Locking
Locking
Mechanism Mechanism
Mechanism
Function Function
Function
ThedumbbellfeaturesSelectTech
®
technology.Thishasalockingmechanismdesignedtomakesureofcorrectselectionoftheweightplatesandtoholdtheweightplates
safelyduringtheworkout.
Note: Note:
Note:
Nominalvaluesonly.Exactvaluescanvaryduetomanufacturingvariances.