Cov lus qhia

Remote control
with heat button
Support pillow
with aroma tab
Active fabric
upholstery
Active heat
Bolster end
2 I GB
Preparation
1. Unfold STRETCH and place on the oor.
Alternatively STRETCH can be placed on a rm at mattress, providing any
soft bedding is removed rst.
2. Lay the mat over STRETCH with the pillow part at the opposite end to
the bolster.
3. Plug into a nearby socket
Ensure the cable is not going to cause a trip hazard and keep the area free
from other objects so that you have enough space to lie down comfortably.
4. Remove shoes, scarves, ties, belts & jewellery.
Wear soft, comfortable clothing that will keep you warm.
Treatment
1. Lie down on STRETCH on your back with your bottom nearest the
‘boslter’ end and the pillow underneath your head.
2. Position your legs and arms according to the advice given in
table opposite.
Please chose appropriately as your leg and arm positions can aect the
intensity of the treatment quite considerably.
Your Flexibility Leg Position Arm position Intensity
Fig. 3
Inexible, eg.
tight back /tight
hamstrings
Knees bent up,
feet at on oor
beyond the mat
By sides, or with
hands resting on
belly
Mild
Fig. 4
Some exibility,
but still a way
to go
Straight legs,
cushion under
knees
By sides, or with
hands resting on
belly
Moderate
Fig. 5
Good exibility -
can easily touch
toes
Straight Legs (no
cushion)
By sides, or with
hands resting on
belly
Enhanced
Fig. 6
Very exible &
looking for a
deeper
treatment
Straight Legs (no
cushion)
Arms extended
or folded over
head
Full
Intensity
INSTRUCTIONS FOR USE:
PRODUCT FEATURES:
Fig. 1
Fig. 3 Fig. 4 Fig. 5 Fig. 6
Fig. 2
Folds for
easy carrying
and storage
– pack up
and carry