User's Guide

body.$$In$general,$follow$your$teacher's$ad vice$during$each$PIVOT$Yoga$class,$use$common$sense,$take$it$

easy,$and$you$should$be$fine.$$$$

There$are$some$kinds$of$yoga$poses--namely,$headstands--that$have$been$shown$to$have$more$serious$

physical$injury$risk.$We$advise$that$those$be$done$in$the$presence$of$a$teacher$who$can$intervene$if$she$

sees$something$developing$that$could$be$immediately$dangerous.$$Poses$like$this$aren't$a$good$fit$for$

PIVOT$Yoga$and$won't$be$featured$in$classes$from$our$teachers.$

Before$Starting$

There$are$a$few$things$to$do$before$getting$started$with$your$device.$

The$packaging$for$the$product$contains$some$very$important$information$and$specifically$leads$you$

to$important$features$of$your$product$such$as$the$battery$Charging$locations.$

Getting$Started$

Step$1$Put$on$the$clothes$

The$foundation$for$PIVOT$yoga$are$the$Shirt$&$Pants.$They$look$great,$feel$great,$and$don’t$e ven$have$an$

or$off$button.$Just$charge$them$once$per$week$or$so,$and$they’ll$know$what$else$to$do.$

Step$2$Pick$your$class$

Next$you’ll$need$to$open$up$the$PIVOT$mobileapp$and$choose$a$class.$PIVOT$is$working$with$leading$

yoga$teachers$to$develop$exclusive,$PIVOT-enabled$online$classes,$for$all$ability$levels.$Each$class$will$

feature$an$instructor$leading$you$through$a$sequen c e ,$but$with$two $big $PIVOT$differences:$we’ll$put$you,$

live,$inside$the$video$with$the$teacher,$and$you’ll$be$able$to$ask$for$alignment$feedback$

Step$3$Calibrate$

Just$before$you$start$each$online$class,$PIVOT$will$ask$you$to$do$a$few$warm-up$movements.$You’ll$

followyor$teacher,$who$will$first$be$shown$in$yellowas$an$avatar .$In$the$background ,$we’ll$usethat$

opportunity$to$calibrate$PIVOT-$that$is,$make$sure$we’re$understanding$exactlywhere$your$body$is,$that$

day.$It$will$take$only$a$minute$or$so.$

Step$4$Follow$Your$teacher$

Once$the$class$starts,$we’ll$digitally$insert$a$live$avatar$representing$you$in$the$video$alongside$the$

teacher.$Because$you’re$earing$PIVOT$garments$and$using$the$PIVOT$mobile$app,$when$you$move,$your$