Nederlands RUN 20
,OOXVWUDWLRQV 5UN 20
8 9 13 7 16 7 3 5 4 14 15 10 2 3 6 4 11 12 1 11 A 5UN 20 12
B 17 (2x) M8*70 18 (2x) M10*60 M4*10 19 (6x) 20 (2x) M10 21 (4x) 4*13 C 5UN 20
100 CM 100 CM 100 CM 200 CM D0 20 20 18 18 19 19 D1 5UN 20
17 17 D2 21 21 D3 5UN 20
E1 E2 5UN 20
E3 F 5UN 20
G 5UN 20
H I 5UN 20
1/ ,QKRXG /223%$1' :HONRP LQ GH ZHUHOG YDQ Tunturi Fitness +DUWHOLMN GDQN YRRU XZ DDQNRRS YDQ GLW Tunturi WRHVWHO Tunturi ELHGW HHQ JURWH YHUVFKHLGHQKHLG DDQ ILWQHVVWRHVWHOOHQ ]RDOV FURVVWUDLQHUV ORRSEDQGHQ ILHWVWUDLQHUV en URHLPDFKLQHV +HW Tunturi WRHVWHO LV JHVFKLNW YRRU GH KHOH IDPLOLH RQDIKDQNHOLMN YDQ GH FRQGLWLH 0HHU LQIRUPDWLH YLQGW X RS GH ZHEVLWH ZZZ tunturi FRP 9HLOLJKHLGVZDDUVFKXZLQJHQ :$$56&+8:,1* ದ /HHV GH YHLOLJKHLGVZDDUVFKXZLQJHQ HQ GH LQVWUXFWLHV +HW QLHW RSYROJHQ YDQ GH YHLOLJKHL
1/ ႛ ႛ ႛ ႛ ႛ ႛ ႛ ႛ ႛ ႛ *HEUXLN KHW WRHVWHO DOOHHQ LQ HHQ RPJHYLQJ PHW HHQ RPJHYLQJVWHPSHUDWXXU WXVVHQ r& HQ r& %HUJ KHW WRHVWHO DOOHHQ RS ELM HHQ RPJHYLQJVWHPSHUDWXXU WXVVHQ r& HQ r& *HEUXLN KHW WRHVWHO QLHW LQ HHQ YRFKWLJH RPJHYLQJ %HUJ KHW WRHVWHO QLHW RS LQ HHQ YRFKWLJH RPJHYLQJ 'H OXFKWYRFKWLJKHLG PDJ QRRLW PHHU ]LMQ GDQ *HEUXLN KHW WRHVWHO DOOHHQ YRRU KHW GRHO ZDDUYRRU KHW JHPDDNW LV *HEUXLN KHW WRHVWHO QLHW YRRU DQGHUH GRHOVWHOOLQJHQ GDQ EHVFKUHYHQ LQ GH KDQGOHLGLQJ *HEUXLN KH
1/ ႛ ႛ ႛ ႛ ႛ ႛ ႛ *HEUXLN KHW WRHVWHO QLHW DOV KHW VQRHU RI GH VWHNNHU EHVFKDGLJG LV RI QLHW JRHG ZHUNW $OV KHW VQRHU RI GH VWHNNHU LV EHVFKDGLJG RI QLHW JRHG ZHUNW UDDGSOHHJ GDQ XZ GHDOHU 5RO KHW VQRHU DOWLMG KHOHPDDO XLW /DDW KHW VQRHU QLHW RQGHU KHW WRHVWHO GRRU ORSHQ /DDW KHW VQRHU QLHW RQGHU HHQ NOHHG GRRU ORSHQ 3ODDWV JHHQ YRRUZHUSHQ RS KHW VQRHU =RUJ HUYRRU GDW KHW VQRHU QLHW RYHU GH UDQG YDQ HHQ WDIHO KDQJW =RUJ HUYRRU GDW QLHPDQG SHU RQJHOXN DFKWHU KHW VQRHU NDQ EOLMYHQ KDNHQ RI HURYHU ND
1/ /RRSPDW 9HLOLJKHLGVVOHXWHOFOLS 9RRUKDQGJUHHS 6OHXI YHLOLJKHLGVVOHXWHO =LMKDQGJUHHS 6WHXQYRHW +DQGJUHHSVHQVRU 7UDQVSRUWZLHO 63((' NQRS &RQVROH ,1&/,1( NQRS +RRIGVFKDNHODDU )OHVKRXGHU &LUFXLWRQGHUEUHNHU 9HLOLJKHLGVVOHXWHO 6QRHUDDQVOXLWLQJ %HYHVWLJLQJVPLGGHOHQ ILJ & ,QEXVERXW 0 0RHU 0 ,QEXVERXW 0 6FKURHI º 6FKURHI 0 $VVHPEODJH ILJ ' :$$56
1/ 7UDLQLQJHQ 'H WUDLQLQJ PRHW OLFKW JHQRHJ ]LMQ PDDU ZHO ODQJGXULJ $HURELVFKH WUDLQLQJ LV JHEDVHHUG RS YHUEHWHULQJ YDQ GH PD[LPDOH ]XXUVWRIRSQDPH YDQ KHW OLFKDDP GLH GDQ KHW XLWKRXGLQJVYHUPRJHQ HQ GH FRQGLWLH ZHHU YHUEHWHUW 8 PRHW WLMGHQV GH WUDLQLQJ ZHO WUDQVSLUHUHQ PDDU X PDJ QLHW EXLWHQ DGHP UDNHQ 9RRU KHW EHUHLNHQ HQ LQ VWDQG KRXGHQ YDQ HHQ EDVLVFRQGLWLH PRHW X PLQVWHQV GULH NHHU SHU ZHHN VWHHGV PLQXWHQ WUDLQHQ 9HUKRRJ KHW DDQWDO WUDLQLQJVVHVVLHV WHU YHUEHWHULQJ YDQ XZ FRQGLWLH +HW LV GH PR
1/ +DUWVODJPHWLQJ KDUWVODJERUVWEDQG 'H PHHVW QDXZNHXULJH KDUWVODJPHWLQJ ZRUGW EHUHLNW PHW HHQ KDUWVODJERUVWEDQG 'H KDUWVODJ ZRUGW JHPHWHQ PHW HHQ KDUWVODJRQWYDQJHU LQ FRPELQDWLH PHW HHQ EDQG GLH GH KDUWVODJ YHU]HQGW 9RRU HHQ QDXZNHXULJH KDUWVODJPHWLQJ PRHWHQ GH HOHNWURGHQ RS GH ERUVWEDQG HQLJV]LQV YRFKWLJ ]LMQ HQ GH KXLG FRQVWDQW DDQUDNHQ %LM WH GURJH RI WH QDWWH HOHNWURGHQ ZRUGW GH KDUWVODJPHWLQJ PLQGHU QDXZNHXULJ :$$56&+8:,1* ದ $OV X HHQ SDFHPDNHU KHEW PRHW X KHW HHUVW PHW XZ GRNWHU EHVSUHNHQ YRRUG
1/ /(7 23 ದ *HEUXLN GH KDUWVODJERUVWEDQG QLHW LQ FRPELQDWLH PHW GH KDQGJUHHSVHQVRUHQ ದ 'UDDJ GH KDUWVODJERUVWEDQG DOWLMG RQGHU XZ NOHGLQJ GLUHFW RS XZ KXLG 'UDDJ GH KDUWVODJERUVWEDQG QLHW ERYHQ XZ NOHGLQJ $OV X GH KDUWVODJERUVWEDQG ERYHQ XZ NOHGLQJ GUDDJW ]DO HU JHHQ VLJQDDO NRPHQ ದ $OV X HHQ KDUWVODJOLPLHW KHEW LQJHVWHOG YRRU XZ WUDLQLQJ NOLQNW HU HHQ DODUP ZDQQHHU GH]H ZRUGW RYHUVFKUHGHQ ದ 'H ]HQGHU YHU]HQGW GH KDUWVODJ QDDU GH FRQVROH WRW RYHU HHQ DIVWDQG YDQ PHWHU $OV GH HOHNWURGHQ QLHW YRFK
1/ &DWHJRULH +DUWVODJ]RQH 8LWOHJ %HJLQQHU YDQ GH PD[LPDOH KDUWVODJ *HVFKLNW YRRU EHJLQQHUV PHQVHQ GLH ZLOOHQ DIYDOOHQ KHUVWHOOHQGH SDWLQWHQ HQ SHUVRQHQ GLH ODQJH WLMG QLHW JHWUDLQG KHEEHQ 7UDLQ PLQVWHQV GULH NHHU SHU ZHHN PLQXWHQ SHU NHHU *HYRUGHUG YDQ GH PD[LPDOH KDUWVODJ *HVFKLNW YRRU SHUVRQHQ GLH KXQ FRQGLWLH ZLOOHQ YHUEHWHUHQ HQ LQ VWDQG KRXGHQ 7UDLQ PLQVWHQV GULH NHHU SHU ZHHN PLQXWHQ SHU NHHU ([SHUW YDQ GH PD[LPDOH KDUWVODJ *HVFKLNW YRRU GH ILWVWH SHUVRQ
1/ 9HLOLJKHLGVVOHXWHO ILJ ) +HW WRHVWHO LV XLWJHUXVW PHW HHQ YHLOLJKHLGVVOHXWHO GLH MXLVW LQ GH FRQVROH PRHW ZRUGHQ JHSODDWVW RP KHW WRHVWHO WH VWDUWHQ $OV X GH YHLOLJKHLGVVOHXWHO XLW GH FRQVROH YHUZLMGHUW VWRSW KHW WRHVWHO RQPLGGHOOLMN 3ODDWV GH YHLOLJKHLGVVOHXWHO LQ GH VOHXI LQ GH FRQVROH =RUJ HUYRRU GDW GH FOLS YDQ GH YHLOLJKHLGVVOHXWHO MXLVW DDQ XZ NOHGLQJ YDVW]LW =RUJ HUYRRU GDW GH FOLS SDV YDQ XZ NOHGLQJ ZRUGW JHKDDOG ZDQQHHU GH YHLOLJKHLGVVOHXWHO XLW GH FRQVROH LV YHUZLMGHUG &LUFXLWRQ
1/ &RQVROH ILJ 22 29 27 28 J 24 23 25 26 +RRIGGLVSOD\ 63((' NQRSSHQ 67$57 6723 NQRS 63((' VQHONQRSSHQ (17(5 NQRS ,1&/,1( NQRSSHQ 02'( NQRS ,1&/,1( VQHONQRSSHQ 5UN 20
1/ 9225=,&+7,* ದ +RXG GH FRQVROH XLW GH EXXUW YDQ GLUHFW ]RQOLFKW ದ 'URRJ KHW RSSHUYODN YDQ GH FRQVROH ZDQQHHU KHW PHW ]ZHHWGUXSSHOV LV EHGHNW ದ /HXQ QLHW RS GH FRQVROH ದ 5DDN GH GLVSOD\ DOOHHQ PHW XZ YLQJHUWRS DDQ 5DDN GH GLVSOD\ QLHW DDQ PHW XZ QDJHOV RI HHQ VFKHUS YRRUZHUS /(7 23 ದ 'H FRQVROH JDDW QDDU VWDQGE\ ZDQQHHU KHW WRHVWHO JHGXUHQGH PLQXWHQ QLHW ZRUGW JHEUXLNW 2P GH HQHUJLHEHVSDUHQGH PRGXV WH YHUODWHQ GUXNW X RS VWDUW WRHWV VHFRQGH WRW KHW ODP
1/ 8LWOHJ YDQ GH GLVSOD\V 'LVSOD\ 8LWOHJ +RRIGGLVSOD\ 'H GLVSOD\ WRRQW KHW JHVHOHFWHHUGH SURJUDPPD 'H GLVSOD\ WRRQW WHYHQV EHULFKWHQ LQ VSHFLILHNH PRGL 'H GLVSOD\ WRRQW GH ZDDUGH YRRU HHQ VSHFLILHN LWHP WLMG DIVWDQG FDORULHQ KDUWVODJ URQGHV HQ VFDQ LWHPV DFKWHU HONDDU 'H GLVSOD\ WRRQW GH ZDDUGH YRRU GH VQHOKHLG 'H GLVSOD\ WRRQW GH ZDDUGH YRRU GH KHOOLQJ 0RGL 6QHOOH VWDUWPRGXV :DQQHHU X GH FRQVROH LQVFKDNHOW NXQW X RQPLGGHOOLMN PHW XZ WUDLQLQJ EHJLQQHQ GRRU RS GH 67$57 NQRS WH
1/ 'UXN RS GH NQRSSHQ RP HHQ SURJUDPPD WH VHOHFWHUHQ 'UXN RS GH (17(5 NQRS RP WH EHYHVWLJHQ 6WHO GH VWUHHIZDDUGHQ YRRU KHW SURJUDPPD LQ ]RDOV KLHURQGHU EHVFKUHYHQ 'UXN RS GH 67$57 6723 NQRS RP KHW SURJUDPPD WH VWDUWHQ +HW SURJUDPPD VWDUW PHW GH VWDQGDDUG LQVWHOOLQJHQ RI PHW DDQJHSDVWH ZDDUGHQ 'UXN QRJPDDOV RS GH 67$57 6723 NQRS RP KHW SURJUDPPD WH VWRSSHQ 3URJUDPPDPHQX 9RRUDI LQJHVWHOGH SURJUDPPD V 3 3 +HW WRHVWHO KHHIW YRRUDI LQJHVWHOGH SURJUDPPD V PHW YHUVFKLOOHQGH SURILHO
1/ 'UXN RS GH NQRSSHQ RP GH WLMG LQ WH VWHOOHQ 'UXN RS GH (17(5 NQRS RP WH EHYHVWLJHQ 'UXN RS GH NQRSSHQ RP GH OHHIWLMG LQ WH VWHOOHQ 'UXN RS GH (17(5 NQRS RP WH EHYHVWLJHQ 'UXN RS GH NQRSSHQ RP GH KDUWVODJOLPLHW LQ WH VWHOOHQ 'UXN RS GH (17(5 NQRS RP WH EHYHVWLJHQ 'UXN RS GH NQRSSHQ RP GH PD[LPXPVQHOKHLG LQ WH VWHOOHQ 'UXN RS GH (17(5 NQRS RP WH EHYHVWLJHQ +HW SURJUDPPD JDDW QLHW KRJHU GDQ GH PD[LPXPVQHOKHLG RP XZ GRHOKDUWVODJ WH EHUHLNHQ 'UXN RS GH NQRS
1/ ,1&/,1( NQRSSHQ 'UXN RS ,1&/,1( NQRSSHQ RP GH KHOOLQJ LQ VWDSSHQ YDQ WH YHUJURWHQ RI WH YHUNOHLQHQ +RXG GH ,1&/,1( NQRSSHQ LQJHGUXNW RP KHW SURFHV WH YHUVQHOOHQ ,1&/,1( VQHONQRSSHQ 'UXN RS GH NQRS RP GH KHOOLQJ RS WH ]HWWHQ 'UXN RS GH NQRS RP GH KHOOLQJ RS WH ]HWWHQ 'UXN RS GH NQRS RP GH KHOOLQJ RS WH ]HWWHQ 'UXN RS GH NQRS RP GH KHOOLQJ RS WH ]HWWHQ 3DX]HUHQ YDQ KHW SURJUDPPD 'UXN RS GH 67$57 6723 NQRS RP KHW SURJUDPPD WH SDX]HUHQ 'U
1/ 'UXN RS GH (17(5 NQRS RP WHUXJ WH NHUHQ QDDU KHW SURJUDPPDPHQX 5HLQLJLQJ HQ RQGHUKRXG :$$56&+8:,1* ದ 9HUZLMGHU YRRU UHLQLJLQJ RI RQGHUKRXG GH VWHNNHU XLW KHW VWRSFRQWDFW ದ *HEUXLN JHHQ RSORVPLGGHOHQ RP KHW WRHVWHO WH UHLQLJHQ ႛ ႛ ႛ ႛ %ORNNHHU GH YHQWLODWLHRSHQLQJHQ QLHW +RXG GH YHQWLODWLHRSHQLQJHQ YULM YDQ VWRI YXLO HQ DQGHUH EHOHPPHULQJHQ 5HLQLJ KHW WRHVWHO QD HON JHEUXLN PHW HHQ ]DFKWH DEVRUEHUHQGH GRHN 5HLQLJ GH ]LFKWEDUH RQGHUGHOHQ YDQ KHW WRHVWHO PHW HHQ VWRI]XLJHU PHW HHQ NOHLQH ]XLJ
1/ ದ $OV X VPHHUPLGGHO YRHOW RI DOV XZ YLQJHUWRSSHQ JOLPPHQ GDQ EHYLQGW ]LFK QRJ YROGRHQGH VPHULQJ RS GH ORRSPDW ದ $OV X JHHQ VPHHUYHW YRHOW RI DOV XZ YLQJHUWRSSHQ VWRIILJ RI UXZ DDQYRHOHQ EUHQJ GDQ VPHHUPLGGHO PO DDQ LQ KHW PLGGHQ YDQ GH ORRSPDW RQGHU GH EDQG ]HOI HQ ODDW KHW WRHVWHO PLQVWHQV PLQXWHQ ELM NP K ORSHQ ದ .
1/ 9225=,&+7,* ದ =RUJ HUYRRU GDW GH EDQG MXLVW LV XLWJHOLMQG RP EHVFKDGLJLQJ YDQ GH UDQGHQ YDQ GH ORRSPDW WH YRRUNRPHQ =HW GH KRRIGVFKDNHODDU LQ GH DDQ VWDQG 6WHO GH VQHOKHLG LQ RS NP K 'UDDL EHLGH VWHOERXWHQ DOOHEHL HYHQ YDDN VODJ QDDU UHFKWV /DDW GH ORRSPDW ODQJ]DPHU ORSHQ GRRU GH ]LMKDQGJUHSHQ YDVW WH KRXGHQ HQ WH UHPPHQ WHUZLMO X ORRSW $OV GH ORRSPDW VOLSW GUDDL GDQ EHLGH VWHOERXWHQ VODJ QDDU UHFKWV HQ KHUKDDO GH WHVW $OV GH EDQG QD HHQ SDDU NHHU WHVWHQ QRJ EOLMIW V
1/ 7UDQVSRUW HQ RSVODJ ILJ ( :$$56&+8:,1* ದ 9HUZLMGHU YRRU UHLQLJLQJ RI RQGHUKRXG GH VWHNNHU XLW KHW VWRSFRQWDFW ದ 'UDDJ HQ YHUSODDWV KHW WRHVWHO PHW PLQVWHQV WZHH SHUVRQHQ ದ =RUJ HUYRRU GDW ]LFK JHHQ DQGHUH SHUVRQHQ RI YRRUZHUSHQ RQGHU KHW WRHVWHO EHYLQGHQ ದ =RUJ HU ELM KHW LQNODSSHQ YDQ KHW WRHVWHO YRRU GDW X KRRUW GDW KHW WRHVWHO RS ]LMQ SODDWV YHUJUHQGHOW WHU YRRUNRPLQJ GDW KHW WRHVWHO RPODDJ NRPW 9225=,&+7,* ದ =RUJ HU YRRU KHW LQNODSSHQ YDQ KHW WRHVWHO YRRU GDW GH KHOOLQJ YDQ KHW WRHVWHO LV
1/ 7HFKQLVFKH JHJHYHQV 3DUDPHWHU 0HHWHHQKHLG :DDUGH 1HWVSDQQLQJ 9$& 1HWVSDQQLQJ 1RRUG $PHULND 9$& 1HWIUHTXHQWLH +] 0RWRU 3.
1/ 9HUNODULQJ YDQ GH IDEULNDQW Tunturi Fitness BV YHUNODDUW GDW KHW SURGXFW YROGRHW DDQ GH YROJHQGH QRUPHQ HQ ULFKWOLMQHQ (1 +% ((* ((* +HW SURGXFW LV GHUKDOYH YRRU]LHQ YDQ KHW &( ODEHO 10-2013 Tunturi Fitness BV 3XUPHUZHJ ;( $OPHUH 1HGHUODQG 'LVFODLPHU k 3 Tunturi Fitness BV $OOH UHFKWHQ YRRUEHKRXGHQ +HW SURGXFW HQ GH KDQGOHLGLQJ ]LMQ DDQ YHUDQGHULQJHQ RQGHUKHYLJ 6SHFLILFDWLHV NXQQHQ ]RQGHU YHUGHUH NHQQLVJHYLQJ ZRUGHQ YHUDQGHUG 5UN 20
Tunturi Fitness BV PO Box 60001 1320AA Almere The Netherlands E-mail: info@tunturi-fitness.com For contact information for other countries check our website: www.tunturi.