Operation Manual

6
OWNER’S MANUAL
•
GO RUN !5
SPEED –:
• Decreases the speed level in the
range from 0.8 to 16.0 KPH (0.5 to 10
MPH). Pressing once decreases 0.2
KPH (0.1 MPH) and to speed up the
decrement by pressing and holding it
for 2 seconds.
• Press this button to choose the
program.
C. SPEED HOT KEYS:
3 Speed Hot Keys are set as 3, 6, 9 KPH
/ 3, 6, 9 MPH. For example, the speed
changes from any speed to 9 KPH by
pressing the Speed
Hot Key 9.
D. INCLINE HOT KEYS:
3 Incline Hot Keys are set as 3, 6, 9 %.
For example, the incline level changes
from any level to 6 % by pressing the
Incline Hot Key 6.
E. SPEED QUICK-ACCESS KEYS:
• + : Same as Speed +.
• - : Same as Speed –.
F. INCLINE QUICK-ACCESS KEYS:
• + : Same as Incline +.
• - : Same as Incline –.
DISPLAYS & OPERATING RANGES
TIME:
Shows the exercising time with counting
up or down. While the treadmill is not
running and the safety key is on, it
can be chosen by pressing ENTER /
SELECT then adjusted by pressing + /
- keys. The range of counting up is from
00:00 to 99:59 and 10:00 to 99:00 with
counting down. While counting down to
00:00, the monitor will beep 12 times
then the treadmill will stop.
SPEED:
Shows the speed that the treadmill is
providing. It can be adjusted by pressing
SPEED+ or SPEED- keys from 0.5 to 10
MPH or 0.8 to 16 KPH.
MAJOR FUNCTION KEYS:
INCLINE +:
• Increases the incline level in the
range from 0 % to 10 % shown in
the Pulse / Incline Display. Pressing
once increases 1 %, speed up the
increment by pressing and holding it
for 2 seconds.
• Press this button to choose the
program.
INCLINE –:
• Decreases the incline level in the
range from 0 % to 10 % shown in the
Pulse / Incline Display. Pressing once
decreases 1 % and to speed up the
decrement by pressing and holding it
for 2 seconds.
• Press this button to choose the
program.
START/STOP:
•
Starts or stops the program .
Re-Start :
• If the Treadmill is stopped during use,
the machine turns in pause mode.
When the START button is pressed
again, the treadmill will ramp-up the
speed to where it was stopped. If the
treadmill is stopped for 5 minutes or
more, Power is lost and the treadmill
will have to be re-started.
ENTER / SELECT:
• Press this button to confirm your
desired program or setting value.
• Press to display time, incline, pulse,
distance, calories, speed.
SPEED +:
• Increases the speed level in the
range from 0.8 to 16.0 KPH (0.5 to
10 MPH). Pressing once increases
0.2KPH (0.1 MPH) and to speed
up the increment by pressing and
holding it for 2 seconds.
• Press this button to choose the
program.