Instruction Manual

REV0
ITEM DESCRIPTION REV PART NO. QTY ITEM DESCRIPTION PART NO. QTY
1 ADJUSTABLE CABLE BOLT 0 UP1050 2
33 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 2 3/4 BNH2045 4
2 CARRIAGE 0 UP3966 2
34 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 4 1/2 BNH2052 2
3 CHIN-UP HANDLE 0 UP3967 1
35 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 4 1/4 BNH2074 4
4 CROSSOVER CABLE 0 UP3968 2
36 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 5 BNH2051 8
5 DOUBLE SWIVEL PULLEY BRACKET 0 UP2448 2
37 HEX KEY 3/16" BNH0371 1
6 GUIDE ROD 3/4 X 80 0 UP3969 4
38 HEX KEY ALLOY 3/32" BNH0373 1
7 SELECTOR PIN W/COIL 3/8 X 4 0 UP3035 2
39 LEATHER ANKLE STRAP (PART # H900A) BNH1231 1
8 STABILIZER 0 UP3970 2
40 LITHIUM GREASE SMALL CONTAINER BNH0705 1
9 TOP CROSS BRACE 0 UP3971 2
41 NYLON BALL W/THREADED SOCKET 1 3/4 X 5/16 BNH0022 2
10 TOP CROSS BRACE CONNECTOR PLATE 0 UP3972 1
42 NYLON D HANDLE (# H834A) BNH1215 2
11 TOP PLATE PULLEY BRACKET 0 UP1049 2
43 NYLON INSERT JAM LOCK NUT Z/P 1/2-13 BNH2027 2
12 UPRIGHT 0 UP3973 2
44 NYLON INSERT JAM LOCK NUT Z/P 3/8-16 BNH2026 30
13 10 LB STEEL WEIGHT PLATE BLACK 4 9/16 X 9 7/16 BNH1650 38 45 NYLON INSERT LOCK NUT Z/P 5/16-18 BNH2056 4
14 10 LB TOP PLATE W/22" SLTR BAR 19 BLK WTS BNH2020 2 46 PLASTIC HORIZONTAL ELLIPTICAL SHOE BNH1847 4
15 ALUMINUM CAP 1.270" RD (CAP -125) BNH0538 4 47 PLASTIC INSERT CAP 2 X 3 BNH0052 4
16 BLACK NYLON PULLEY 3/8 X 1 X 3 1/2 BNH0553 4 48 PLASTIC INSERT CAP ELLIPTICAL 2 X 4 BNH1794 4
17 BLACK NYLON PULLEY 3/8 X 1 X 4 1/2 BNH0506 8 49
PLASTIC INSERT ELLIPTICAL GUIDE (60 X 120 X 50 m
m
BNH2062 4
18 BRONZE BUSHING 1/2 X 5/8 X 1/2 X 7/8 X 1/8 BNH0528 4 50 PULL PIN 1/2 X 2 7/8 (YELLOW) BNH0641 2
19 DECAL-ADJUST CABLE HERE BNH0789 2 51 RUBBER DONUT 3/4 X 2 1/2 BNH0068 4
20 DECAL-CAUTION WEIGHT TRAINING SAFETY... BNH0126 1 52 RUBBER GRIP 1.1875 ID X .125 X 15 BNH2075 2
21 DECAL-DANGER TIGHTEN THIS RET… BNH0142 2 53 RUBBER GRIP 1.1875 ID X .125 X 6 1/2 BNH1063 2
22 DECAL-FOR BEST PERFORMANCE BNH0143 2 54 RUBBER GRIP 1/2 X 3 1/2 BNH1221 2
23 DECAL-IMPORTANT CHECK CABLES FOR PROPER... BNH1891 2 55 RUBBER GROMMET 3/4" ID (2867-012) BNH0401 4
24 DECAL-IMPORTANT FOR BEST PERFORMANCE... BNH1894 2 56 SHOULDER BOLT ALLOY 3/8 X 3/4 BNH0718 4
25 DECAL-WEIGHT NUMBERS REF TP-10 (200 lbs) BNH1542 2 57 SNAP LINK Z/P 8MM X 80MM BNH0065 3
26 FINISHED HEX NUT B/O 1/2-13 BNH0201 6 58 SOCKET SET SCREW ALLOY 10-32 X 1/8 BNH0473 10
27 FLAT PHILLIPS SCREW ZINC # 2 X 1/2 BNH1480 2 59 SOCKET SET SCREW ALLOY 3/8-16 X 3/4 BNH0476 2
28 FLAT WASHER SAE Z/P 1/2" BNH2031 6 60 SPLIT LOCK WASHER Z/P 1/2" BNH0572 4
29 FLAT WASHER SAE Z/P 3/8" BNH2030 64 61 SPLIT LOCK WASHER Z/P 3/8" BNH2032 4
30 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 BNH2037 4 62 STRAP BRACKET 20 #SF20 BNH0562 2
31 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 1 3/4 BNH2040 8 63 TUFFSTUFF LOGO ALUMINUM SMALL BNH1323 1
32 HEX HEAD CAP SCREW GR-5 Z/P 3/8-16 X 2 1/2 BNH2044 4 64 COIL CHAIN Z/P 3/16 X 12 BNH2055 1
RCO-140WS
Parts List
COLOR CHART
BOLD FONT = SUB-ASSEMBLY PARTS
BLACK= HARDWARE
9RCO-140WS Crossover Pulley W/2 X 200 Lbs Steel Weight Stack