Instruction Manual
4 RCO-140WS Crossover Pulley W/2 X 200 Lbs Steel Weight Stack
Step 3 Assembly List
Item # Description Qty.
3 CHIN-UP HANDLE 1
9 TOP CROSS BRACE 2
10 TOP CROSS BRACE CONNECTOR PLATE 1
29 FLAT WASHER SAE 3/8” 16
35 HEX HEAD CAP SCREW 3/8-16 X 4 1/4 4
36 HEX HEAD CAP SCREW 3/8-16 X 5 4
44 NYLON INSERT JAM LOCK NUT 3/8-16 8
Step 4 Assembly List
Item # Description Qty.
17 BLACK NYLON PULLEY 3/8 X 1 X 4 1/2 4
29 FLAT WASHER SAE 3/8” 20
31 HEX HEAD CAP SCREW 3/8-16 X 1 3/4 2
33 HEX HEAD CAP SCREW 3/8-16 X 2 3/4 4
36 HEX HEAD CAP SCREW 3/8-16 X 5 4
44 NYLON INSERT JAM LOCK NUT 3/8-16 10
29
35
29
3
29
44
29
9
9
29
44
29
29
10
36
17
29
31
33
29
29
36
29
12
29
44
17
29
44
29
9
9
29
29
44
17
29
31
33
17
29
29
29
12
36
29
44
29
29
Caution: It is strongly recommended
that at least two persons participate in
this assembly.
Note: To facilitate the assembly, use
two stepladders.