Instruction Manual

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3RCD-347 Chin-Dip / Ab-Back / Push-Up Stand
Step 1 Assembly List
Item # Description Qty.
1 MAIN FRAME LEFT SIDE 1
2 MAIN FRAME RIGHT SIDE 1
3 TOP CROSS BRACE 1
4 BOTTOM CROSS BRACE 1
12 REINFORCEMENT PLATE 1/4 X 2 1/2 X 7 2
13 REINFORCEMENT PLATE 1/4 X 2 X 7 2
18 PLASTIC ELLIPTICAL SHOE 4
27 HEX HEAD CAP SCREW 3/8-16 X 5 4
28 HEX HEAD CAP SCREW 3/8-16 X 3 4
33 NYLON INSERT JAM LOCK NUT 3/8-16 8
35 FLAT WASHER SAE 3/8” 16