User guide

32
2
9
6
34
5
3RBT-338 Bicep / Tricep Bench
Step 2 Assembly List
Item # Description Qty.
5 WEIGHT HOLDER 1
6 CIRCULAR PLATE W/AXLE 1
9 SWING ARM 1
32 ROLL PIN 3/8 X 1 1/2 1
34 NYLON FLAT WASHER 1 1/32 X 1 55/64 1
Step 4 Assembly List
Item # Description Qty.
7 LEG HOLD DOWN FRAME 1
8 FOAM ROLL TUBE 1 X 21 1/4 1
11 FOAM FOOT ROLL 1 X 4 X 7 W/VINYL 2
12 FOAM ROLL 1” NYLINER BUSHING 4
13 ALUMINUM WASHER .390 X 1.500 X .150 2
19 PLASTIC INSERT CAP ELLIPTICAL 1 1/2 X 3 1
33 ALUMINUM COLLAR 1.0312 X 1.521 X .500 2
35 SOCKET SET SCREW 10-32 X 1/4 4
39 SPLIT LOCK WASHER 3/8” 2
42 BUTTON HEAD SCREW 3/8-16 X 1 2
46 SOCKET SET SCREW 1/4-20 X 1/4 1
Step 3 Assembly List
Item # Description Qty.
3 ADJUSTABLE SEAT FRAME 1
25 ARM PAD / PREACHER CURL PAD 1
26 UPH PAD 1
38 FLAT WASHER SAE 3/8” 4
43 HEX HEAD CAP SCREW 3/8-16 X 1 1/4 4
45 HEX HEAD CAP SCREW 5/16-18 X 3/4 1
1
43
38
25
26
43
38
3
45
1
42
39
13
12
11
12
33
8
7
46
19
35