User manual

3
Settings for Treadmill ........................................................................................... 34
Settings for Gym activities ..................................................................................... 35
Settings for Cycle activities .................................................................................... 35
Using the stopwatch ............................................................................................. 36
Training programs ............................................................................................... 37
About training programs .................................................................................... 37
none ............................................................................................................ 37
Goals ........................................................................................................... 37
Intervals ....................................................................................................... 38
Laps ............................................................................................................ 39
Zones ........................................................................................................... 39
Race ............................................................................................................ 43
Tracking your activities ......................................................................................... 44
Settings 45
About settings .................................................................................................... 45
Clock ............................................................................................................... 45
Tracker ............................................................................................................ 46
Sensors ............................................................................................................. 46
Testing a heart rate sensor ................................................................................ 46
Phone .............................................................................................................. 46
Airplane mode .................................................................................................... 48
Options ............................................................................................................ 48
Profile .............................................................................................................. 49
Standards .......................................................................................................... 49
Adding sensors 50
About sensors ..................................................................................................... 50
External Heart Rate Sensor .................................................................................... 50
Cadence and Speed Sensor ..................................................................................... 51
TomTom MySports account 55
TomTom MySports Connect 56
TomTom MySports mobile app 57
Addendum 58
Copyright notices 61