User manual
Table Of Contents
- Welcome
- What's new
- Your watch
- Getting started
- Pairing with your mobile device
- How to sync data
- Activities
- About activities
- About calorie estimation
- About 24/7 heart rate monitoring
- Starting an activity
- Activity settings
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Activity history
- Exporting your activities to other websites and file types
- Fitness Age
- Workouts
- Tracking your fitness
- Route Exploration
- Adventurer activity types
- Sleep tracking
- Music
- Adding sensors
- Settings
- TomTom Sports account
- TomTom Sports Connect
- TomTom Sports mobile app
- Addendum
- Copyright notices
86
Model numbers
TomTom GPS Watch: 4REM
TomTom GPS Cardio Watch: 4RFM
TomTom GPS Watch Cable: 4R00
TomTom Fitness Trackers: 1AT00
TomTom Bluetooth Sports Headset: 4R01
TomTom Sports App
Access to the TomTom Sports app is required in order to use some features of this product.
Accessories supplied with these devices
USB charging cable, Headphones supplied with some models, User Guide
Terms and Conditions: Warranty and EULA
Our terms and conditions, including our limited warranty and end user licence terms apply to this
product. Please go to tomtom.com/legal.
How TomTom uses your information
Information regarding the use of personal information can be found at: tomtom.com/privacy.
Certification information for the user
To see certification information on your watch, press down from the clock screen to open the Settings
menu. Select Standards and then press right to scroll through the certification information.
For the headset, see the label attached to the cable that connects the earbuds.
For your tracker, see this manual.
Note: The certification information referenced in this addendum may not apply to your product.
Where a given section is product-specific, the products to which it applies are explicitly specified.
Country of origin
This device was made in China.
Year of manufacture
Year of manufacture: 2017
Triman logo