User manual

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Monitoring your activity
To see how active you have been, do the following:
1. From the Clock screen, press left to see how you are progressing towards your goal.
2. Press up or down to see distance, time, or calories, depending on the goals you have set.
3. To see steps per week, press left again.
4. Press right twice to go back to the Clock screen.
Sharing your activities
You can share Sports activities using the Social Sharing feature of your Sports account.
To start sharing, do the following:
1. Log in to Sports.
2. Select an activity from your Sports dashboard.
3. Click the Share button in the top-right corner.
4. Choose, for example, Facebook or Twitter and add a comment to personalise your post.