Operation Manual
4 
This User Manual explains everything you need to know about your new TomTom GPS Sports Watch. 
If you want a quick read of the essentials, we recommend that you read the Getting started page. 
This covers downloading TomTom MySports Connect and using the desk dock.   
After that, if you have a smartphone, you will probably want to download the TomTom MySports 
app for free from your usual app store or by going to tomtom.com/app. 
For information about what you see on the watch, go to: 
Here are some good starting points: 
  About your watch 
  Starting an activity 
  Activity tracking 
  Music 
  Training programs 
  Settings 
Tip: There are also frequently asked questions (FAQs) at tomtom.com/support. Select your 
product model from the list or enter a search term.   
We hope you enjoy reading about and, most importantly, achieving your fitness goals using your new 
TomTom GPS Sports Watch!   
Note: The Music feature and built-in Heart Rate Sensor are not available on all watch models. 
Welcome 










