User manual
Table Of Contents
- Welcome
 - Getting started
 - Your watch
 - Activity tracking
 - Music
 - Sleep tracking
 - Activities
- About activities
 - Starting an activity
 - Pausing and stopping an activity
 - Choosing which metrics to display
 - Settings for Running
 - Settings for Outdoor Cycling
 - Settings for Swimming
 - Settings for Treadmill
 - Settings for Gym activities
 - Settings for Cycle activities
 - Using the stopwatch
 - Training programs
 - Tracking your activities
 
 - Settings
 - Adding sensors
 - TomTom MySports account
 - TomTom MySports Connect
 - TomTom MySports mobile app
 - Addendum
 - Copyright notices
 
59 
FCC information for the user 
THE DEVICE COMPLIES WITH PART 15 OF THE FCC RULES 
Federal Communications Commission (FCC) Statement 
This equipment radiates radio frequency energy and if not used properly - that is, in strict 
accordance with the instructions in this manual - may cause interference to radio communications 
and television reception. 
Operation is subject to the following two conditions: (1) this device may not cause harmful 
interference and (2) this device must accept any interference, including interference that may 
cause undesired operation of the device. 
This device has been tested and found to comply with the limits for a Class B digital device, 
pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable protection 
against harmful interference in a residential installation. This equipment generates, uses and can 
radiate radio frequency energy and, if not installed and used in accordance with the instructions, 
may cause harmful interference to radio communications. However, there is no guarantee that 
interference will not occur in a particular installation. If this equipment does cause harmful 
interference to radio or television reception, which can be determined by turning the equipment off 
and on, the user is encouraged to try to correct the interference by one or more of the following 
measures: 
  Reorient or relocate the receiving antenna. 
  Increase the separation between the equipment and receiver. 
  Connect the equipment into an outlet on a circuit different from that to which the receiver 
is connected. 
  Consult the dealer or an experienced radio/TV technician for help. 
Changes or modifications not expressly approved by the party responsible for compliance could void 
the user's authority to operate the equipment. 
FCC ID: S4L-4REM, S4L-4RFM, S4L-4R0M 
IC ID: 5767A-4REM, 5767A-4RFM, 5767AR0M 
FCC RF Radiation Exposure Statement 
The transmitters within this device must not be co-located or operating in conjunction with any 
other antenna or transmitter. 
Responsible party in North America 
TomTom, Inc., 24 New England Executive Park, Suite 410, Burlington, MA 01803 
Tel: 866 486-6866 option 1 (1-866-4-TomTom) 
Emissions information for Canada 
Operation is subject to the following two conditions: 
  This device may not cause interference. 
  This device must accept any interference, including interference that may cause undesired 
operation of the device. 
Operation is subject to the condition that this device does not cause harmful interference. 
This Class B digital apparatus complies with Canadian ICES-003. 
The Country Code Selection feature is disabled for products marketed in the US or Canada. 










