User manual
Table Of Contents
- Welcome
- Getting started
- Your watch
- Activity tracking
- Music
- Sleep tracking
- Activities
- About activities
- Starting an activity
- Pausing and stopping an activity
- Choosing which metrics to display
- Settings for Running
- Settings for Outdoor Cycling
- Settings for Swimming
- Settings for Treadmill
- Settings for Gym activities
- Settings for Cycle activities
- Using the stopwatch
- Training programs
- Tracking your activities
- Settings
- Adding sensors
- TomTom MySports account
- TomTom MySports Connect
- TomTom MySports mobile app
- Addendum
- Copyright notices
42
From the activity progress screen, move RIGHT to scroll through graphs showing how close your
training is to the zone you set. The graph shows if you are above or below your target zone and by
how much, throughout your activity.
The zone you are using is highlighted in white. Move RIGHT to see the heart rate zone summary.
This graph, shown above, is a heart rate zone summary. It shows the percentage of time spent in
each zone with your current zone highlighted in white.