User manual
Table Of Contents
- Welcome
 - Getting started
 - Your watch
 - Activity tracking
 - Music
 - Sleep tracking
 - Activities
- About activities
 - Starting an activity
 - Pausing and stopping an activity
 - Choosing which metrics to display
 - Settings for Running
 - Settings for Outdoor Cycling
 - Settings for Swimming
 - Settings for Treadmill
 - Settings for Gym activities
 - Settings for Cycle activities
 - Using the stopwatch
 - Training programs
 - Tracking your activities
 
 - Settings
 - Adding sensors
 - TomTom MySports account
 - TomTom MySports Connect
 - TomTom MySports mobile app
 - Addendum
 - Copyright notices
 
17 
QuickGPSFix helps your watch find your precise location quickly so that you can start your 
activity. To update the QuickGPSFix information on your watch, connect your watch to your 
computer. TomTom MySports Connect automatically updates QuickGPSFix on your watch. 
QuickGPSFix information is valid for three days after you download it. 
These symbols are used to show the status of QuickGPSFix: 
QuickGPSFix on your watch is up to date. 
QuickGPSFix on your watch is out of date. If the QuickGPSFix 
information on your watch is out of date, your watch still works as 
usual. It may, however, take longer to get a GPS fix when you want to 
start an activity. 
  VERSION - the software version number. You may need this information if you contact Customer 
Support. Every time you connect your watch to your computer, TomTom MySports Connect 
checks if a software update is available for your watch. 
  SERIAL NUMBER - the serial number of your watch. You may need this information if you 
contact Customer Support. 
Performing a Reset 
Soft reset 
A soft reset is performed each time you disconnect your TomTom GPS watch from a wall charger or 
computer. 
To perform a soft reset on your watch, follow these steps: 
1.  Connect your watch to a wall charger or computer. 
Wait until your watch shows a battery symbol. 
If you are using a computer, wait until MySports Connect finishes updating your watch. 
2.  Disconnect your watch from the wall charger or computer. 
The software on your watch restarts. This performs a soft reset on your watch. 
Recovery mode 
The recovery mode allows you to reinstall the software on your watch without deleting any personal 
data and settings. 
To perform a reset on your watch using the recovery mode, follow these steps: 
1.  Connect your watch to your computer and wait until MySports Connect finishes updating your 
watch. 
2.  On your watch, move DOWN but keep the button pressed.* 
3.  Disconnect the USB cable from your computer.* 
4.  Keep pressing the button until your watch shows a watch connected with a computer and 
tomtom.com/reset. 
5.  Release the button and connect the USB cable to your computer. 
6.  Click Update in MySports Connect. 
* If the USB port on your computer is not easily accessible, connect the dock to the computer 
without the watch.    Then move down from the clock screen while you slide the watch into the 
dock. 
Factory reset 
Important: When you perform a factory reset in MySports Connect, all personal data and settings, 
including your export settings for MySports Connect, are deleted from your watch. This action 
cannot be undone. 










