Operation Manual

6
BASIC OPERATION
STOP/SAVE/
Highlight the previous item in the menu. Stop a workout. Save a stopped workout. Increase the value in a
setting screen. Move to the next review screen.
MENU/SELECT
Open the main menu. Open a highlighted menu option. Move to the next field in a setting screen. Move to the
next lap when reviewing lap details.
START/SPLIT/
Highlight the next item in the menu. Start a workout. Take a lap/split. Decrease the value in a setting screen.
Move to the previous review screen.
BACK/DISPLAY
Return to the previous menu. Move to the next display during a workout.
INDIGLO
®
Press to use night-light for a few seconds. Hold until the watch beeps once (about four seconds) to turn on
Night-Mode
®
. Hold until the watch beeps twice (about six seconds) to turn on Constant On.
NAVIGATING THE WATCH
You can access all of the watch features using the , , , , and BACK buttons.

 
 
 Int 
See Training with Intervals for more information.
 
 
Press  or  to highlight a menu item, then press  to open the item.
Press BACK to return to the previous menu.
If the menu contains a scrollbar, there are more options in the menu than are
currently displayed. Press  or  to see the rest of the options.
In settings screens, press  or  to change values, and press  to move to the next field.
STOP/SAVE/
(/STP/SAV)
START/SPLIT/
(/ST/SPL.)
INDIGLO
®
(INDIGLO)
BACK/DISPLAY
(BACK/DISPLAY)
MENU/SELECT
(MENU/SELECT)